I turned 41 this year.
𝘚𝘰𝘶𝘭 𝘧𝘰𝘰𝘥 𝘚𝘶𝘯𝘥𝘢𝘺 𝘵𝘩𝘰𝘶𝘨𝘩𝘵𝘴 & 𝘱𝘩𝘰𝘵𝘰 𝘥𝘶𝘮𝘱.
I don’t remember what I thought life would be like when I turned 21 & thought about turning 40. But right now I can say I feel better now then I did back then.
Days off, simply being present, enjoying nature, wearing clothes I love, doing my nails, doing anything that lights my soul on fire is me creating my heaven & I’m proud of myself.
Along this journey I’ve figured a few things out 🙂 & I want to share with you my biggest takeaway for the last 41 years…
Ready????
It’s easier being EXTRAordinary & exceptional than it is being mediocre & average.
🤷♀️Here’s the hard truths & proof…
Most people are unhealthy & overweight. I choose not to be.
Most people are in debt & broke. I choose not to be.
Most people are complacent & lazy & have zero success routine. I am not.
Most people gossip & complain. I do not.
Most people stop learning. I have not.
Most people accept 0 responsibility. I take full accountability for myself, past, present, & future.
Most people are not a good example for their kids or society in general. I try to be the human I’d want my kids (if I could have any) to look up to.
Most people cower from hard conversations & tough situations. I embrace them & choose brutal honesty.
I am not saying I am perfect but a human that simply learns & strives to be better.
If you do the exact opposite of what “most people” do, you will live a pretty exceptional life.
I should warn you tho…
Doing what most people don’t do is not easy. But it’s also what makes it exceptional.
I hope me sharing life & getting older has inspired you 🙂
Go be EXTRAordinary & exceptional!
Oxox
Coach K
Hailing from Fishers, Indiana, Katie is an aficionado of healthcare, fitness, & personal development. Travel Radiographer, motivational writer/speaker, nutritionist — doer of many things, she grew up on her family’s beef cattle & crop farm where agriculture & healthcare were her first loves.
She is a Purdue University graduate well known for her storytelling of life lessons & personal transformation through Crohn’s disease & life as a radiologic technologist with 18 years experience!
After decades of struggling with her own health issues from Crohn’s, obesity, disordered eating, infertility, hormonal imbalances, & being a competitive athlete, she is passionate about helping others find self love, achieve their goals, & create sustainable success habits for an EXTRAordinary life!
You can catch her via Instagram @lil_bit_of_fit & blog, Lilbitoffit.com
