It didn’t work out how I thought it would…
…Monday morning.
Got up at 4am, went to the gym expecting a 5am workout, not sure what happened but no one was there to open the gym. Shxt happens, right?!
So I thought, I can choose to be angry or I can choose Plan B & not let emotions control me.
I’m a big believer in the Universe gives you what you need for your highest alignment, always.
Repeat after me, “Things happen FOR me not TO me.”
I chose plan B. Went to @hotworx.fishers & got in an amazing hot cycle active recovery day. This is probably the Universe telling me I needed to take it easy.
Read an article on investing this morning, now I know nothing about stocks & investing, but I’ve always been intrigued. So I’m taking aligned action to learn. Work smarter not harder. It’s time I learn & not fear.
Oh and before I forget, 2 questions I learned that will help you avoid conflict in your relationship with yourself & others:
1.) Does your EARNING power or SAVING power make you feel more safe & secured?
(Helpful with saving and spending habits)
2.) Do you want SUPPORT or a SOLUTION?
(Helpful when facing a problem)
I felt these were huge & wanted to share.
Our differences and not letting emotions control us apply to us all because the same secrets can be applied to your fitness journeys, money journeys, relationship journeys, healing journeys — you name it.
This article was talking about the secret to staying IN THE GAME. That’s the key to wealth building.
And that secret is learning how to control your emotions and not let them control you.
Stoicism at its finest. Love it, big fan.
LIFE in general, I feel is like 5% theory, 5% execution, & 90% managing your emotions. Similar to the article I read this morning.
The THEORY part, you can learn and research all the things, but if you don’t take aligned action you’re still going to be in the same place.
This applies to money, love, & health.
The EXECUTION part, that’s the aligned action. LFG. You’ve heard me say it before, you either DO or you DON’T. Your choice. I prefer to be a doer.
You either go workout or you don’t. You choose to eat well or you don’t. You choose to save and invest wisely, or you don’t. You choose to evolve with your partner or you don’t.
The MANAGING YOUR EMOTIONS part, you either work with your emotions for your benefit or you let them control you. Sometimes the best thing to do, and this is what I’ve started doing, take the emotion out of it. Then reflect before making a decision.
The gym wasn’t open this morning, ok. Plan B, what can I do in this moment to make it more magic to my benefit?
— Go get in a short workout, chalk it up to an active recovery day. Give gratitude I have options & my health.
Say you invested, then you lost money, then you learned from said experience, made a different choice, doubled your money 💰
Really y’all, everything comes down to mindset. Thoughts become things. Money is just energy. You control your energy and relationship with things & people. Love, money, & health are connected.
I’ll leave you with a favorite quote for #mindsetmonday
I keep this in my daily scheduler & as an alarm that goes off at 11:11 every day along with the reminder to live by my authentic values:
“Watch your thoughts, they become words; Watch your words, they become actions; Watch your actions, they become habits; Watch your habits, they become character; Watch your character, for it becomes your destiny.”
Oxox Coach K