When Cardi B said, âI gave you more than I gave myself. So loyal to you that I betrayed myself.â I felt that…âŁ
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Deep shiz reflections & life feels lately
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Iâm in such a wonderful place in life. I give gratitude every day for this privilege. This growth. I prayed for it.
How many times have you betrayed yourself because you were giving more to other people or your personal issues & limiting beliefs?
I understand how changing myself to please others or validation attracted all the wrong things that I needed to figure out all the right things. I know if I canât be my raw, authentic, no filter, little weirdo self around someone itâs not meant for me.
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Maybe itâs disordered eating
Maybe itâs that toxic relationship
Maybe itâs that job you hate
Maybe itâs drinking too much
Maybe itâs negative self talk
Maybe itâs stagnation & fear
Maybe itâs a scarcity mindset
Maybe itâs as simple as too much coffeeđđźââď¸âŁ (Iâm trying đ)
Iâve been in an abusive, obsessive relationship with all of these at one time or another in my 41 years.
What helped me? Journaling & getting real. Falling on my face. Failing. Spending time alone. Finally getting a place of my own that I LOVE. Stepping into my worth. Focusing on being the person that I would like to be with. âŁ
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Knowing I donât have to be in a relationship to be happy or more worthy. But knowing Iâd really like to find a special someone to live life with that looks at me the same way I look at them.
Look for beautiful people & places that quiet your soul. Not just beautiful people & places.
I love my family & small circle.
We may not like or see each other every day but Iâm grateful to know that I have a forever home to go to whenever I want & thatâs wherever my people are. Itâs wherever I am.
When we show up fully & completely as ourselves, content with where weâre at, being fully present & conscious in the moment, listening attentively, showing love & respect, practicing gratitude â we attract more love, positivity, & abundance into our lives & expand those feelings to others.
It took me a long time to learn that what society deems as âbeautifulâ people & places are common.
Hell, nowadays all you need is a good filter & just the right angle. You canât build anything with beauty alone.
I prefer the REAL good stuff. The stuff that stings a lil bit. The ones with scars that tell a story. The places with history & character.
I had a client tell me she just wanted to be told she was beautiful. I teared up, I understood exactly how she felt.
I explained to her the difference between a beautiful person & person who was simply beautiful.
Yeah, itâs nice to be told youâre beautiful or hot or whatever, but Iâd much rather hear someone say that I made things easier.
That theyâre happy because I exist.
That Iâm strong, & smart, & able.
That their life is better with me in it.
That theyâre proud of me.
That they value what I bring to the table.
Be a person who is complimented on more than just appearance.
Love is in the depth & detailsâ¤ď¸
Happy Friyay friends!
Oxox Coach K
What are your life reflections today?
