Easy like Sunday mornin š„š§ š„ ā£
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You can make these carnivore bites 100 different ways with your favorite ingredients!ā£
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My fav is sausage egg & cheese!ā£
Used Maebells.com recipe š©āš³ ā£
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Other options:ā£
Baconā£
Your fav veggiesā£
Pork sausageā£
Turkey sausageā£
Ground beefā£
Ground porkā£
Ground turkeyā£
Cheese or no cheeseā£
Etc ā£
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Bites are the perfect low carb, grab & go, keto/carnivore/really any ādietā friendly breakfast option! ā£
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Perfect for any easy meal prep. You can freeze them for later too!ā£
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Ingredientsā£
- 1 pound breakfast sausage, cooked, drainedā£
- 4 ounces cream cheese, softenedā£
- 3 eggs, beatenā£
- 1 cup shredded cheddarā£
- 1/3 cup coconut flour (optional, makes them more āfluffyā)ā£
- 1/2 teaspoon baking powderā£
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Instructions
- Preheat oven to 350 degrees.
- Cook your breakfast sausage, drain and set it aside to cool slightly.
- When the sausage has cooled add it to a mixing bowl and combine with the cream cheese until there are no cream cheese clumps left.
- **It is important to make sure the sausage is not too hot before continuing as it will cook the egg when you add it in the next step**
- Stir in cheese, eggs, coconut flour (optional) and baking powder.
- If adding coconut flour, when the mixture is well mixed allow it to chill for 5-10 minutes. Coconut flour continues to absorb moisture so if it seems to runny it won’t be.
- **Skipping this step and not chilling the dough will result in flat bites, not balls like you see in the photos**
- Grease a baking sheet, place the Sausage Egg and Cheese Bites on the tray & bake 18-20 minutes.
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ā£Enjoy!!! Donāt forget to tag me and share your creations!!