🪬🧿I see things in seasons.
I have seasons of work.
Seasons of rest.
Seasons of savoring.
Seasons of hustle.
Seasons of no.
Seasons of yes.
Seasons of confusion.
Seasons of clarity & everything in between.
⚡️Masculine & feminine energy.
✅I honor all of them because I know they’re necessary to FEEL in order to have growth & be confident in knowing what is right & feels good to me (which are my solutions forward).
❌AND to FEEL what is wrong/resistant/& NOT what I desire. (these are not in alignment for me.)
I think in terms of like what’s the minimum effective dose to NOT go backwards?! What are my Energy forward-giving activities?
If it takes energy from you:
- Remove it
- Automate it, or
- Outsource it
Greatness is found in optimization. THE reason I’m incredibly passionate about living my best, most optimized life. (& to help you find your blueprint & do the same.)
I want an incredible life, not a mediocre life. Why?
I deserve it.
My loved ones deserve it.
Everyone deserves it.
When I am my best, when I feel my best, I can show up fully in myself to serve others & make this world a better place. 🌎🥰❤️☀️
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, ‘Soften the orange a bit on the right hand corner.’ I don’t try to control a sunset. I watch with awe as it unfolds.” – Carl Rogers 🌅🌄🌇
Find your shade of orange 🍊
Oxox Coach K
Hailing from Fishers, Indiana, Katie is an aficionado of healthcare, fitness, & personal development. Travel Radiographer, motivational writer, nutritionist, Medium — gifts of many things, she grew up on her family’s beef cattle & crop farm where agriculture & healthcare were her first loves.
She is a Purdue University graduate well known for her storytelling of life lessons & personal transformation through Crohn’s disease & life as a radiologic technologist with 18 years experience!
After decades of struggling with her own health issues from Crohn’s, obesity, disordered eating, infertility, hormonal imbalances, & being a competitive CrossFit athlete, she is passionate about helping others find self love, embrace their gifts, achieve their goals, & create sustainable success habits for an EXTRAordinary life!
You can catch her via Instagram @lil_bit_of_fit : http://www.instagram.com/lil_bit_of_fit
Blog: Lilbitoffit.com
All links: https://linktr.ee/lil_bit_of_fit
You can simply book a call via email: katieokelly2@gmail.com