Tag: comfort in chaos

Epiphany🤷‍♀️Feel I’ve reached the point in my life I comfortably/confidently embrace I really have no idea what I’m doing but f*ck it I’m doing it anyways😆😂🙃

Anyone else,feels, too?

Numerous occasions I’ve had no idea what I wanted to do with my life, so, well…🤔 I just started doin stuff scared sh*tless.

Yup👉made a LOT of mistakes. But the beauty is you gain the data & experiences to make better decisions as an improved/wiser version of yourself.

I believe if I just keep going intentionally purposeful/hopeful as a kind/positive soul, everything will work out.

I think about the quote, “You can do anything, but you can’t do everything.” I acknowledge when I’m trying to do EVERYTHING➡️which leads to burn out & then not wanting to do ANYTHING.

I’m not comfortable being “in the middle.” I’m either chill af or intense af. I thrive in extremes. I know they’re dopamine hits.

I need the periods of doing less to do more. I need the contrast. I no longer have shame in this realization about myself.

I’m constantly trimming & purging my life. To be honest I feel 2023 has been a year of unlearning, exploration, releasing, simplifying, & freedom.

I like having change AND routine. I need both to keep life grounded/interesting + vibrant!

I constantly savor deep connection + mental & physical stimulation👉professionally, personally, physically, mentally, & relationally.

I’m proud to be at the point in life where I’m chill & content the majority of the time no matter what season.

Today I realized I don’t run away from anything or anyone anymore. I’m already gone from what I wanted to escape. I am home in myself.

I’m home & running towards what comes next.

A CHAMPION to me is someone that loves the work of becoming one more than the idea of becoming one.

Friday morning feels🫶 🌽 🍁

Feel good to be home in Indy for a few days♥️

Fire up for @warrenzeiders tonight!! 👢🤠🪩✨💎

Oxox Coach K

Hailing from Fishers, Indiana, Katie is an aficionado of healthcare, fitness, & personal development. Travel Radiographer, motivational writer, nutritionist, Medium — gifts of many things, she grew up on her family’s beef cattle & crop farm where agriculture & healthcare were her first loves. 

She is a Purdue University graduate well known for her storytelling of life lessons & personal transformation through Crohn’s disease & life as a radiologic technologist with 18 years experience!

After decades of struggling with her own health issues from Crohn’s, obesity, disordered eating, infertility, hormonal imbalances, & being a competitive CrossFit athlete, she is passionate about helping others find self love, embrace their gifts, achieve their goals, & create sustainable success habits for an EXTRAordinary life!

You can catch her via Instagram @lil_bit_of_fit : http://www.instagram.com/lil_bit_of_fit

Blog: Lilbitoffit.com

All links:  https://linktr.ee/lil_bit_of_fit

You can simply book a call via email: katieokelly2@gmail.com