The hug from @claytonanderson at the Slippery Noodle & 4 hrs of sleep last night were totally worth it. š¶ šøš¤
@russell_me22 & I danced our a$$es off. I had over 27,000 steps yesterday.
I have no voice today & my legs are sore af. Got in an easy mile walk this mornin to wake up. I get to work this weekend, itās gonna be a long two 12-hour shifts šš„ š
My God I missed concerts.
Talk about soul food. And I aināt talking about my crispy airfryer meat bars (which Iām gonna smash later.)
Your Saturday reminder to do whatever the hxll you wanna do that lights you up. Be whoever you wanna be.
You also have permission to change your mind. Too many people think they have to live by the rules or they canāt change their minds if things arenāt workin out whether itās a job or food or workout or relationship.
Learn to roll with life. Roll with JOY & SURRENDER. (My words for this year)
This is for the human who falls in love. With others, but struggles to love themselves.
This is for the human who never feels good enough no matter what the scale reads or weight is on your barbell.
This is for the human who selflessly gives everything to everyone else but themselves.
This is for the human whose heart & intelligence run deep but still fails to see their own beauty.
This is for the human who doesnāt know what it feels like to feel alive & energized & not worry about food or what others think of them.
This is for the human who is 100% real & refuses to be anything other than themselves.
If you do āš» thing today, love yourself a little bit moreš