Journaled my feelings & thoughts this morning around energy, intentions, & alignment.
I realize I’m constantly shedding skin into new versions of myself. Like peeling layers off an onion. I reflected back even 2 years ago & wow such a transformation inside & out!
I share this in hopes of being relatable to y’all wherever you are right now too. We’re all humans living this experience.
I reminded myself this morning I deserve people & companies & connections who are SURE. SURE in themselves and SURE about me. Because I SURE as heck is sure about me 🙂
This year, one of my big intentions is calling in aligned partnership & connections. I’m open to receive whatever is meant for me & my highest alignment without judgement or questioning.
Yeah, it’s painful & uncomfortable af for someone who loves control 👋 😂
Another change is the way I view time. I had to let go of my old “routines” & simply organize & schedule my daily activities & energy management to cycles that serve me best.
So I decided to stop looking at time like the norm & view it in cycles authentic to me. Maybe you can relate to this too?! ⏰
February is the month of love. I hope you manifest & receive whatever love (for yourself, others, & your life) is meant for you🙏💕
I was asked before if I had a “best friend.”
So I thought, well, I guess I don’t really use labels like that at 41 🤔
As I’ve aged it doesn’t “fit” in my life anymore.
I view people in terms of frequency & the qualities they bring out in me – you see, they’re all different.
I don’t judge people based upon race, sex, sexual preference, religion, politics, size, shape, whatever da fugg you wanna put here.
I ask myself:
Do you make me want to be a better person?
Do you bring me joy?
Are you kind & energy giving?
High vibe?
Do you embody a human & life I align with?
Yes?
- Cool. We can hang out.
I have friends that hold keys to all different doors of my personality. I have close friends I’ve never even met in real life thanks to social media. I am incredibly grateful to have all of you in my life!
Some keys open my mind. Some my heart. Some my entrepreneur. Some my introvert or extrovert. Some my feminine side. Some my masculine. Some laughter. Some adventure.
Some Saint.
Some Sinner.
Some my rawest, deepest, ugliest, & most beautiful parts too.
Some I haven’t seen in decades or years, past lovers, acquaintances, friends, family, yet they’ve been a part of the most pivotal moments in my life.
They all take a piece of my heart that I plant in my garden of life. Some only grow & bloom for a season, or moment, or a lifetime.
It’s OK if a past friend, family member, spouse, or partner don’t hold all the keys to your billion dollar home or nourish every part of your field of life.
Some of the most beautiful weeds are the most beautiful flowers, some of the most magnificent creatures are the most unruly.
Throw away the labels, definitions, boxes, chains, & cages – let love grow wild. 🥀🌱🌹
Be fearless. Let your guard down. Always put your oxygen mask on first. Stand by your boundaries.
Love fiercely (especially yourself) because this all ends.
Morning ponderings.
Oxox love y’all
Coach K
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