Tag: Low carb recipes

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Easy Carnivore Parmesan Pork Meatballs Recipe Guide

carnivore meatball recipe parmesan pork meatballs lilbitoffit katie kelly indiana

Parmesan Pork Meatballs PLUS all the recipe variations and ideas for different kinds of meal prep this week! Save, Tag, & Share on IG here!

  • meatball recipes carnivore meal prep katie kelly indiana lilbitoffit

Great eaten as a meal, as a quick snack, or top your favorite spaghetti or low-carb dish!

You can also bread with pork rinds for a crispier outside.

I like using an 80% lean beef & pork mixture from Kroger

INGREDIENTS


• 2 lbs ground pork
• 1 cup shredded parmesan cheese
• 2 eggs (optional)
• 1 teaspoon sea salt

INSTRUCTIONS

OVEN
1. Mix together the ground pork, parmesan cheese, and eggs. Salt to taste.
2. Roll meatballs into desired size.
3. Bake at 350 in oven for 20-25 minutes, depending on size of meatballs.
4. Top with more cheese or favorite dip as desired.

AIRFRYER
— Same as above except place meatballs in the basket of the air fryer and cook 8 minutes. Shake the basket and cook 2 minutes more.

Enjoy!!

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bio carnivore lilbitoffit katie kelly indiana fishers
Hailing from Fishers, Indiana, Katie is an aficionado of health, mindset, human connection, & entrepreneurship. Writer, speaker, doer of many things, she grew up on her family’s beef cattle & crop farm where agriculture was her first love. She is a Purdue University graduate well known for her storytelling of life lessons & personal transformation through her own relationships, Crohn’s Disease, disordered eating, CrossFit, & adapting a carnivore diet lifestyle. Katie also has over 16 years experience as a Registered Radiologic Technologist, Nutritionist, & Sales Consultant. You can catch her via Instagram @lil_bit_of_fit & blog, Lilbitoffit.com
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Carnivore Zero Carb Beef Bread Recipe

Try this beefy one out! Carnivore Beef Bread!

Found this recipe at ash-eats.com

I’ve had ground chicken carnivore bread, ground pork bread & the PSMF Bread, but as far as taste & digestibility for me (I’m sensitive to egg white powder in the PSMF bread & pork) this one is my fav if you like a higher calorie, higher fat hearty “bread” option.

Sometimes you just wanna bite into a sammy ya know?!

INGREDIENTS

8 Eggs 

1lb 85% Ground Beef

1/4C Grass-fed ghee (or butter)

1.5 tsp Sea salt

EQUIPMENT

9×5 Bread pan

Blender or food processor

Hand mixer

MACROS PER WHOLE LOAF

Fat: 184g

Carbs: 0g

Protein: 128g

Calories: 2,168

Swipe away for full directions, save, tag, & share this post with your fellow beef lovin carnivores!

It’s gluten free, zero carb, lowfodmap, low fiber, low lectin, crohns, IBS, IBD friendly as long as you’re not dairy & egg intolerant. 

You can make this lower in fat by using leaner ground beef, less butter or ghee, or less or no egg yolks. Dunno how it’ll turn out but they’re ideas, experiment! Try bacon fat or other fat of choice if you can’t do butter or ghee. Switch up your ground meat for variety! 

Have fun & enjoy!!

oxox Coach K