Brutal Truth About Life That Will Make You Rethink EverythingĀ 

A few painful things I learned while self healing: If youā€™re angry or regretful youā€™re hoarding & livinā€™ in the past. If youā€™re worrying, youā€™re livinā€™ in the future. If you can look back & smile, look forward & smile, & youā€™re contentā€¦well, thatā€™s when you know youā€™re livinā€™ graciously in the present.

And thatā€™s when life all started to make sense.

ā£That truth is what I hold onto every day. It doesnā€™t mean things are always easy, in fact, Iā€™ve had really frickin hard times on some of these travel Xray assignments, butā€¦

I always learn new things

I always discover Iā€™m tougher & more able

I acknowledge & savor growth is never comfortable.ā£ Itā€™s what has made me perfectly imperfect & wise.

ā£How you handle discomfort says it all & I choose to handle them with grace like a bossšŸ˜‰ā£šŸ‘‘

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A trip down memory lane from 1 year ago, Photo dump of a weekend on my travels in #omahanebraska I LOVE it there! Hoping to go back soon! My heart & soul are were happy there. Some places make an imprint on your life & never leave.

I made great friends šŸ‘­šŸ‘¬

I joined a new gym @otfpapioā£ MISS YOU ALL!šŸ‘šŸ§”šŸ‘Ÿ

I learned new skills working at a medical practicešŸ„āš•ļøšŸ©ŗ

I road tripped to my 1st horse auctionā£šŸ“

I discovered cool gyms & cocktail bars & coffee placesšŸ¦¾šŸ„ƒā˜•ļø @proof192_omaha @proof_omaha was my FAV!

Smashed all the meatsā£šŸ„©

Had fun with my hair!šŸ’‡ā€ā™€ļø

Open up to opportunities & people that make life more fun. Itā€™s that simple. Thereā€™s no right time or specific version of yourself needed when youā€™re setting goals, living in alignment, embracing your purpose & loving yourself.

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Ask yourself what youā€™re livinā€™ for & who youā€™re livinā€™ for, & if neither of those answers are YOU,  even if you think youā€™re weird as hell, youā€™re livinā€™ the wrong life.ā£

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And if I can offer you anything today, one of the hardest lessons Iā€™ve learned is that itā€™s MY JOB to create a joyful reality & I choose to treat others better than theyā€™ve treated me.ā£

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So let everyday be YOURS. OWN IT & donā€™t apologize for who you arešŸ«¶ā£ Home is wherever you are.

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Oxoxā£

Coach K

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