A few painful things I learned while self healing: If youāre angry or regretful youāre hoarding & livinā in the past. If youāre worrying, youāre livinā in the future. If you can look back & smile, look forward & smile, & youāre contentā¦well, thatās when you know youāre livinā graciously in the present.
And thatās when life all started to make sense.
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ā£That truth is what I hold onto every day. It doesnāt mean things are always easy, in fact, Iāve had really frickin hard times on some of these travel Xray assignments, butā¦
I always learn new things
I always discover Iām tougher & more able
I acknowledge & savor growth is never comfortable.ā£ Itās what has made me perfectly imperfect & wise.
ā£How you handle discomfort says it all & I choose to handle them with grace like a bossšā£š
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A trip down memory lane from 1 year ago, Photo dump of a weekend on my travels in #omahanebraska I LOVE it there! Hoping to go back soon! My heart & soul are were happy there. Some places make an imprint on your life & never leave.
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I made great friends šš¬
I joined a new gym @otfpapioā£ MISS YOU ALL!šš§”š
I learned new skills working at a medical practiceš„āļøš©ŗ
I road tripped to my 1st horse auctionā£š“
I discovered cool gyms & cocktail bars & coffee placesš¦¾š„āļø @proof192_omaha @proof_omaha was my FAV!
Smashed all the meatsā£š„©
Had fun with my hair!šāāļø
Open up to opportunities & people that make life more fun. Itās that simple. Thereās no right time or specific version of yourself needed when youāre setting goals, living in alignment, embracing your purpose & loving yourself.
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Ask yourself what youāre livinā for & who youāre livinā for, & if neither of those answers are YOU, even if you think youāre weird as hell, youāre livinā the wrong life.ā£
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And if I can offer you anything today, one of the hardest lessons Iāve learned is that itās MY JOB to create a joyful reality & I choose to treat others better than theyāve treated me.ā£
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So let everyday be YOURS. OWN IT & donāt apologize for who you areš«¶ā£ Home is wherever you are.
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Oxoxā£
Coach K
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