Tag: red light benefits

Q: What is red light therapy? Is it worth it & something I can do at home?

A: Red Light Therapy or Photobiomodulation is what it’s called. 

I had been wanting a red light therapy device for months. Finally ordered a portable one for my home from @emrtekinc – IN LOVE! I’ve been using it for about 7 months. 

They were also kind enough to give y’all a discount code for 20% off: Lilbitoffit20 

Link here: http://emr-tek.com/discount/lilbitoffit20

I’ve been using it once or twice a day for 15-20 minutes typically when I eat breakfast. Pete 🐈‍⬛ loves it too! It’s soothing. 

I simply sit in front of it. I don’t use goggles. 

I noticed changes in my skin, digestion, & energy 2 weeks after I started using. Less skin discoloration, more youthful appearance, digestion & gut health are seamless. I feel happier too!

I also found I seem to maintain my weight much easier on the same food routine with less longer, higher intensity activity workouts.

These are just a few of the many benefits photobiomodulation can provide. 

Benefits:

* Reduces oxidative stress

* Reduces inflammation & joint pain

* Increases muscle recovery

* Increases collagen production & tightens skin

* Reduces fine lines & wrinkles

* Increases hair growth

* Increases overall energy & vitality

* Increases wound healing, great for skin conditions

* Improves memory & vision quality

* Increases testosterone production

* Improves sleep & can aid fat loss

Take it or leave it, here’s the info, don’t be afraid to try it out! You never know if things can work or not for you if you don’t give them a chance!

#redlighttherapy