Scorpio Season 2023 Feels

Welcome to quickly approaching S̳c̳o̳r̳p̳i̳o̳ ̳S̳e̳a̳s̳o̳n̳ 👉where the vibe is intense, deep, emotional, REAL, & really, really sexy… #vibecheck #scorpio af ⁣

I’m a 𝓱𝓲𝓰𝓱𝓵𝔂 embodied Scorpio ♏️ rising with a Cancer ♋️ sun & a Sagittarius ♐️ moon (for all my astrology aficionados out there) 𝘋𝘳𝘰𝘱 𝘺𝘰𝘶𝘳𝘴 𝘣𝘦𝘭𝘰𝘸 ⬇️ 𝘪𝘯 𝘤𝘰𝘮𝘮𝘦𝘯𝘵𝘴⁣

I dunno about you, but I find I’m not satisfied with surface-level anything, preferring to get to the heart of the matter & connect with others spiritually & emotionally.⁣

I’m chill & free spirited the majority of the time but can be also incredibly deep, magnetic & intense. (An acquired taste for some I guess)🤷‍♀️⁣

✅Reminder to do YOU, always.⁣
✅Your health & energy are your biggest wealths.⁣

𝐓𝐫𝐞𝐚𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐥𝐢𝐤𝐞 𝐚 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬.⁣
Build a portfolio of positive health habits like:⁣

  1. Daily walks & sunshine⁣
  2. High protein meals (at least 30g per meal)⁣
  3. Daily self care & gratitude⁣
  4. Strength training, less alcohol & junk ⁣
  5. Morning & nighttime success routines⁣

    Multiple “income” streams for your health, mentally/physically/spiritually 🙏🤑❤️⁣

    Take time tailored to taking the temperature of your most intimate bonds (especially the one with yourself), embracing transformation (even when it scares you), & floating in the deep end of your most complex & intense emotions.⁣

    Self awareness holds the key to everything 🔑 ⁣

    Enjoy the memes & mood-board 😉 ⚡️ 🦂⁣

Oxox Coach K

bio carnivore lilbitoffit katie kelly indiana fishers

Hailing from Fishers, Indiana, Katie is an aficionado of healthcare, fitness, & personal development. Travel Radiographer, motivational writer, nutritionist, Medium — gifts of many things, she grew up on her family’s beef cattle & crop farm where agriculture & healthcare were her first loves. 

She is a Purdue University graduate well known for her storytelling of life lessons & personal transformation through Crohn’s disease & life as a radiologic technologist with 18 years experience!

After decades of struggling with her own health issues from Crohn’s, obesity, disordered eating, infertility, hormonal imbalances, & being a competitive CrossFit athlete, she is passionate about helping others find self love, embrace their gifts, achieve their goals, & create sustainable success habits for an EXTRAordinary life!

You can catch her via Instagram @lil_bit_of_fit : http://www.instagram.com/lil_bit_of_fit

Blog: Lilbitoffit.com

All links:  https://linktr.ee/lil_bit_of_fit

You can simply book a call via email: katieokelly2@gmail.com

Love lessons and things to learn about yourself to be successful in love

love lessons

Love is a classroom not a candy shop.
— Life lessons I’ve learned from the school of hard knocks
📸 : simply showin love for this lil meat sack in the mirror.

lilbitoffit
Self love is the best love.

Love is the most powerful force in the world. In my opinion, the only thing that matters. For nothing would exist in this world, including you, without love.

I used to think there was only one soulmate out there made specifically just for you. After 39 years I’ve learned you’ll meet many people & things throughout your life that will be your “soulmate.” Some for seasons & others maybe for life.

I define “soulmate” now as a mate that helps you find your soul. This includes yourself, memories, places, things, friends, family, lovers, & enemies.

A book that changed my life 15 years ago, The Secret by Rhonda Byrne. I discovered it in a desk drawer at work & no one knew how it got there. I was miserable at this time struggling in my marriage & with mental & physical health. It taught me the power of my thoughts, love, & perspective.

Lessons I’ve learned about love that may help spark thought & introspection for you today…

-When you seek pleasure & lust it always runs away from you but when you seek purpose, understanding & connection, pleasure comes towards you because it’s a byproduct of you putting in the work.

  • Learn about yourself & your person. Understand what you both love, how you’re both wired, love languages, etc.
  • love lessons

Things that helped me understand myself & other people…
FUN STUFF ABOUT ME
👇
▪️Manifesting Generator (Human Design) basically get sh*t done & move at the speed of thought. Busy bodies, worker bees, get more done before 9am than most do in a week.

▪️ENFJ (Myers Briggs) among the rarest of the 16 types, only 2-3% of the population. The ENFJ is warm, extroverted, engaging, charismatic, persuasive, & talkative.⁣ Oprah, Barack Obama, Maya Angelou.

▪️2w3 (Enneagram) The helper/achiever, desire to fulfill the needs of others & can sense emotions with clarity & precision. Helping & achieving brings us Joy.

▪️Love languages: 1.words of affirmation 2. physical touch 3. quality time⁣

⁣▪️Astrology: I’m a Rising Scorpio ♏️ , Cancer ♋️ Sun, Sagittarius ♐️ moon. Basically a contradictory Unicorn because I love deep thinking, caretaking, & solitude, but the Sag loves freedom, extroversion & adventure. I’m freedom & home❤😘

  • All of these things craft a completely unique & wonderful individual. You can always know someone deeper.

This is why there is so much infidelity because we are addicted to newness. So why don’t you learn something new about your other half? It’s just like walking down the same path every day, why don’t you try to notice a new flower, rock, or tree? Then you’ll discover the same old paths can always be new & exciting. Look for the extraordinary in the ordinary.

  • Be playful but don’t play mind games. If you’re interested, make the move & observe. If they don’t respond, move on. We build strength when we make the move because we build confidence. This is you being in charge of your destiny. Mind games destroy the authenticity of a relationship.
  • Making someone feel bad doesn’t make them good. You change because of love, clarity, & communication. We don’t change because of judgment, guilt, & expectation
  • Any recurring issues you need to solve for the long run.
  • Prepare your partner for your mood swings & schedule. Communicate what makes you feel safe. For example, ask, “Do you need support or a solution.?” “Does saving make you feel safe or your earning power?” Check in with your other half. Pick one day a week & have a date check in. Ask them, “What was the highlight of your week & how can I help you?
  • Focus on how you can complement, not compete or complete. When you compete you’re trying to be everything. When you compliment, you are just being you. Take a moment & recognize what your other half brings to the relationship.

Happy Super Bowl Sunday & Valentine’s Eve, squad!
Go out there & love someone today!

oxox Coach K