Try this beefy one out! Carnivore Beef Bread!
Found this recipe at ash-eats.com
I’ve had ground chicken carnivore bread, ground pork bread & the PSMF Bread, but as far as taste & digestibility for me (I’m sensitive to egg white powder in the PSMF bread & pork) this one is my fav if you like a higher calorie, higher fat hearty “bread” option.
Sometimes you just wanna bite into a sammy ya know?!
INGREDIENTS
8 Eggs
1lb 85% Ground Beef
1/4C Grass-fed ghee (or butter)
1.5 tsp Sea salt
EQUIPMENT
9×5 Bread pan
Blender or food processor
Hand mixer
MACROS PER WHOLE LOAF
Fat: 184g
Carbs: 0g
Protein: 128g
Calories: 2,168
Swipe away for full directions, save, tag, & share this post with your fellow beef lovin carnivores!
It’s gluten free, zero carb, lowfodmap, low fiber, low lectin, crohns, IBS, IBD friendly as long as you’re not dairy & egg intolerant.
You can make this lower in fat by using leaner ground beef, less butter or ghee, or less or no egg yolks. Dunno how it’ll turn out but they’re ideas, experiment! Try bacon fat or other fat of choice if you can’t do butter or ghee. Switch up your ground meat for variety!
Have fun & enjoy!!
oxox Coach K
