Smiles and the sarcasm have always been my forte – loving my body & myself, not so much.
Just takin a moment to be grateful. Feeling really comfortable in my skin lately❤️
Been takin a little extra time for me lately.
It’s taken 40 years to REALLY know who the f*ck I am. To love myself, be comfortable in my own skin, & unapologetic about everything that makes me, me.
I started my Instagram over 10 years ago.
The transformation has been, honestly, I don’t even have the words for it. Speechless🤷♀️
2 quotes for ya by Stephen Covey:
“I am not a product of my circumstances. I am a product of my decisions.”
“Focus on the compass not the clock.”
Life lessons if I may share…
Learn from everything that comes your way. Respect your elders. Explore. Take risks. Eat your meat. Savor friends. Love your body & focus on health not a number. F*ck up. If you’re gonna worry about something worry about how you’re going to serve & help someone everyday. GIVE. No matter how nice you are there are people who will never hit the like button just because it’s you. Do it “for the gram” anyways. At least you’re fuggin doing it.
The most important transformation is on the inside. Show up for yourself.
So I’m showin up with what my mama & daddy gave me
what being a farmers daughter gave me
with what my health & disordered eating journey gave me
what delicious meats gave me
what CrossFit & lifting gave me
what time with friends, family & nature gave me
what freeing myself from my own bullsh*t gave me
what loving my seasons & mistakes gave me
and just what this life gave me.
Oxox
Coach K