Review of my new portable infrared sauna from @amazon!!!
I never realized how much better I felt simply getting in a good sweat & relaxation until I started using infrared saunas.
Benefits👇
Decreased inflammation & water retention
Better/quicker recovery from my workouts
Mental clarity
Better skin (it’s better now at 39 than it ever was in my 20s)
Less joint pain
Just a feeling of lightness, detox, & happiness
I’ve made them a part of my success routine!
Y’all success habits are the true secrets which really aren’t secrets, that help maintain health & a certain physique.
For me, I just wanna take care, love, & rock this meat sack the best I can & share my story book & life along the way.
Love y’all!
It’s 167 degrees up in hereya!!
Keep it hot 🔥 😉 💧
Link to sauna on Amazon favorites list, link in IG bio. Also in highlights under “ThingsI❤️”
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