Confessions of a shameless early morning selfie

Confessions of a shameless early morning selfie…⁣

👉I used to have a post it on my mirror that read “Nothing tastes as good as skinny feels”. ⁣
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That’s bullshxt. Nothing tastes, as good as feeling, strong & happy, which has nothing to do with a number on the scale. ⁣
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♥️I’ve never been so excited to see the scale go up because I know I’m gaining muscle. ⁣
❤️I’ve never been so excited to see my baby traps coming back. ⁣
♥️I’ve never been so excited to finally feel myself again honestly probably for the 1st time since pre C word(I won’t say it) 2020. ⁣
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So if you feel like you’ve been lost, too, give it time you’ll find your way back again. I simply focused on doing things that brought me joy without question. ⁣
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👉 I got 8 hours of sleep last night. I still woke up at 4 AM. Yes, that meant I crashed before 8 PM. The people in my life know if they text me & I don’t respond back it’s because I’m shamelessly asleep. Don’t worry I’ll text your🍑 at 4 AM when I get up. 😂⁣
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👉I remember the days where I hated waking up in the morning because I hated the life I was living. I felt nothing in my life was fulfilling – not my fitness routine & body, not my relationship, not my job, it just felt like I was there swimming in a pool of mediocrity & complacency. ⁣
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Now, I can’t wait to wake up. The love that I have for myself & my life is kind of embarrassing when I think about it. And I don’t care. ⁣
I’ve worked hard to feel this way & craft a life that satisfies my soul. ⁣
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I can only wish the same feeling for y’all which is why I share vulnerably in hopes of helping at least one person.
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Dudes, I get so tired of social media some days. Being completely honest, a lot of days.⁣
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Although, I love all of you, there are days I yearn for that peaceful pre-social media era.⁣
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It’s taken me 40 years to evolve & not give a shxt. ⁣
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Here’s what you need to know…⁣
☀️Not everything that is in season blooms the same way. Some of us are late bloomers.👋 ⁣
☀️Lost & found are from the same box.⁣
☀️Don’t put old energy into new containers.⁣
☀️”Life is what happens when you’re busy making other plans.” – John Lennon. Savor life. Create your own heaven on Earth.⁣
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Oxox Coach K