I lived the majority of my life misdiagnosed with IBS when I in fact had IBD Crohn’s.
Know the difference!
Ulcerative colitis involves the inner lining of the colon, while Crohn’s disease involves all layers of the intestine & can occur in both the small intestine & colon. Mine is specifically is affected in the right lower quadrant (around where your appendix is located).
These disorders affect the gastrointestinal (GI) tract, the area of the body where digestion takes place. Digestion affects every facet of your life including fat loss goals, performance goals, & just living every day life.
It can be paralyzing when you don’t know what to eat & are struggling with symptoms.
The diseases cause inflammation of the intestine & lead to ongoing symptoms/complications.
There is no known cause or cure for IBD, but fortunately there are many effective treatments to help control it, including diet & lifestyle. Carnivore saved my life.
If medications fail to control the symptoms of IBD, or if certain complications occur, surgery may be required.
There is no single diet or eating plan that will work for everyone with Crohn’s disease or ulcerative colitis.
Dietary recommendations with my clients are tailored for each individual, depending on what part of the intestines is affected, if they have IBS or IBD, specific body goals, lifestyle needs & preferences.
Swipe for all the cheat sheets on things that I learned, things that helped me improve symptoms, carnivore healing phases, symptoms, triggers, & supplements that were helpful! IG: https://www.instagram.com/p/CeeqJRiJLrv/?igshid=YmMyMTA2M2Y=
I assure you there is light at the end of the tunnel!!
Sending you all the love & hugs & know that I understand I’ve been there too!
Supplements you can find here with discount codes & coaching FAQS: https://linktr.ee/lil_bit_of_fit
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