Tag: Keto recipes

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Easy Carnivore Parmesan Pork Meatballs Recipe Guide

carnivore meatball recipe parmesan pork meatballs lilbitoffit katie kelly indiana

Parmesan Pork Meatballs PLUS all the recipe variations and ideas for different kinds of meal prep this week! Save, Tag, & Share on IG here!

  • meatball recipes carnivore meal prep katie kelly indiana lilbitoffit

Great eaten as a meal, as a quick snack, or top your favorite spaghetti or low-carb dish!

You can also bread with pork rinds for a crispier outside.

I like using an 80% lean beef & pork mixture from Kroger

INGREDIENTS


• 2 lbs ground pork
• 1 cup shredded parmesan cheese
• 2 eggs (optional)
• 1 teaspoon sea salt

INSTRUCTIONS

OVEN
1. Mix together the ground pork, parmesan cheese, and eggs. Salt to taste.
2. Roll meatballs into desired size.
3. Bake at 350 in oven for 20-25 minutes, depending on size of meatballs.
4. Top with more cheese or favorite dip as desired.

AIRFRYER
— Same as above except place meatballs in the basket of the air fryer and cook 8 minutes. Shake the basket and cook 2 minutes more.

Enjoy!!

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bio carnivore lilbitoffit katie kelly indiana fishers
Hailing from Fishers, Indiana, Katie is an aficionado of health, mindset, human connection, & entrepreneurship. Writer, speaker, doer of many things, she grew up on her family’s beef cattle & crop farm where agriculture was her first love. She is a Purdue University graduate well known for her storytelling of life lessons & personal transformation through her own relationships, Crohn’s Disease, disordered eating, CrossFit, & adapting a carnivore diet lifestyle. Katie also has over 16 years experience as a Registered Radiologic Technologist, Nutritionist, & Sales Consultant. You can catch her via Instagram @lil_bit_of_fit & blog, Lilbitoffit.com
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Lilbitoffit’s Favorite Carnivore Recipes

All right squad, I rounded up all my favorite recipes for y’all as per your requests!

👏🏼

Here’s a collection of my favs. We will update this as we go!

Included:⁣
Carnivore Chicken Crust Pizza⁣
Protein Sparing Bread⁣
Airfryer Scotch Eggs⁣
Airfryer Steak Tips⁣
Crispy Airfryer Ribs⁣
Airfryer Ribeye Steak⁣
Airfryer Cheesy Meatballs⁣
Low Carb Taco Casserole⁣
Crispy Airfryer Meat Bars⁣
Low Carb Chaffles
Carnivore Low Carb Torillas
Lilbitoffit Airfryer Hard Boiled Eggs
Carnivore Low Carb Bread
Shredded Crockpot Meats
Carnivore Muffins
Carnivore Bites
Airfryer Bacon Wrapped Scallops
Carnivore Breakfast Casserole
Cheeseburger Casserole
Parmesan Pork Meatballs
Easy Airfryer Salmon
Airfryer Pork Chops
Crispy Airfryer Chicken Thighs
Crispy Airfryer Pork Belly

PDF Link Here

Enjoy y’all!!!

Keep calm & carnivore on!

oxox Coach K

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Low Carb Taco Casserole! For Your Taco Tuesday!

If you loved the cheeseburger casserole, you’re gonna love this taco casserole! 

Because tacos are good any day that ends in Y!

You can make so many different versions of this casserole, be creative and make it your own! 

Some add onions, peppers, & olives. Omit if you’re sensitive to high fodmap foods. You can also reduce the amount of dairy if you’re sensitive. 

Others also use this as a baked ‘dip’ if you want to use it with pork rinds or your favorite tortilla chips. 

Don’t forget to let me know how it turns out, I love hearing about y’all’s home cookin!

INGREDIENTS

  • 1 pound ground beef
  • 1 packet gf taco seasoning 
  • 1/4 cup water
  • 2 ounces cream cheese
  • 1/4 cup salsa
  • 4 eggs
  • 1 tablespoon hot sauce (optional)
  • 1/4 cup heavy whipping cream
  • 1/2 cup grated cheddar
  • 1/2 cup grated pepperjack cheese

INSTRUCTIONS

  • Preheat oven to 350. Spray an 8×8 baking dish with non-stick spray.
  • Brown the ground beef in a large skillet over medium heat, drain fat
  • Stir in the taco seasoning and water and cook for 5 minutes.
  • Add the cream cheese & salsa & mix
  • Crack the eggs in bowl & whisk together with the hot sauce and heavy cream.
  • Pour the meat mixture into the prepared baking dish and top with the egg mixture.
  • Sprinkle with cheese and bake for 30 minutes or until eggs are set.

Boom 💥 

Low Carb Taco Tuesday. 

Done ✅ 

Now gimme a 🌮 👇🏻