I’m single, broke, and miserable

love girl blog header

As one who has made all the wrong decisions before making the right ones, one thing in life I am most grateful are all the things I’ve done wrong that didn’t turn out the way I’d hoped because they taught me how to do things right & how to roll with life.

I made all the wrong decisions with my health, relationships, & finances.

Had a message from a gal this mornin, she stated she was single, broke, & miserable. I felt her anguish, & I’m here to tell you you define your reality. It is what YOU make it.

Sometimes it takes a heart break &/or us f*cking up in business/health/relationships to shake us awake & help us see we are so much more than what we’re settling for.

I refuse to live a life of mediocracy. I decided this yrs ago, 2018 to be exact, when I was living out of my office, showering at gyms, going thru a heartbreak, barely had enough money to purchase groceries, & no idea what the f*ck I was doing or where I was going.
I just knew I was meant for more.

Things still aren’t perfect but I am so grateful for what I have, hopeful & excited for what’s ahead. I am ruthlessly resilient & diligent. Mental fortitude, getcha some.
Ain’t nobody gonna save you or cut you a check but YOU.

I responded to this gal, “There’s always something to be grateful for & if you’re not living life happy, you’re doing it all wrong. But that’s OK because along the way you’ll figure out what to do right.”

She said she couldn’t find anyone she was compatible, no one checked the boxes.🤔

Y’all, everyone will tell you to find someone with the same interests as yours, same values, yada yada…like it’s a parameter instead of a goal that can develop. And none of us are easy to be with, let’s be honest. You shouldn’t be trying to change anyone else in the process either. Let people be. And don’t accept any less yourself.

Don’t settle for ambiguous texts. Stop idolizing men or women that don’t also put you on a pedestal & do for you. If you’re wanting to up level & be a high value person, stop dating beneath your standards because you’re lonely.

Don’t settle for scraps when you deserve that whole piece of prime rib, baby🥩

Yes, you have to have some common ground. But come on, how many failed relationships have you had that started out with this criteria of checking boxes & looking for compatibility?

I’m embarrassed to say how many I’ve had 👀

They fail overtime because you don’t leave room to learn from each other, you don’t go into a relationship open minded & realize you’re both going to change as people & you have to learn how to evolve & grow together or you’re better off growing apart.

That doesn’t mean you have to hate each other. That means you have to love the other person enough AND yourself enough to know the difference.
Lovingly let people go. That’s you loving yourself. And if you can’t do that you have a lot of inner work & baggage to unpack.

My perspective has changed, I view compatibility as loves achievement – not criteria that has to be met prior to trying to get to know someone.

Imagine creating & transforming a life with the right person. The one you chose to be your favorite.

“Your favorite” should not only be the one who makes you happy but they should be the one who pisses you off, who challenges you, who loves you for all your weirdness, who tells you what you don’t want to hear but need to hear, & continues to choose you every day.

Live life happy.
Compatibility is loves achievement.

“When you change the way you look at things, the things you look at change.” Wayne Dyer

As for me, I have no interest in settling. I read a quote that said, “Settling is what sediment does when it falls to the bottom of a sea or lake, right before it compresses for several million years & turns in to a fossil.”

I’d rather be a fine wine🍷, expensive glass of bourbon 🥃, & some Waygu beef 🥩 than a fossil.

Drop the mic 🎤

Oxox Coach K

The Roads Less Traveled & Growing Up A Farmer’s Daughter

Journal message to myself today:

“I embrace uncertainty and uncomfortable life situations with courage. I face new experiences with my mind and heart wide open. I choose growth and expansion with roots that run deep & a heart with great wings.”

Home Sweet Home

The roads less traveled lead you to some of the most important places you’re meant to be.

Had a chat with a follower this morning and she said she just felt lost and asked how I found my way to my present day life. She asked what it was like growing up as a Farmer’s daughter.

I’ve posted about this before. This mornin I glanced at the number of followers I had, 25K. Holy crap. It’s exciting & terrifying at the same time.

Y’all are my digital family & I realize the last time I talked about this that was about 15,000 followers ago…

…and I felt the sense of humility, awe, & honor wash over me.

A lot of people over my 39 yrs have asked me:

“So what was it like growing up as a farmer’s daughter?” and “How did you get here?”

Never in a million years did I ever dream so many people would give a shit as to what I had to say or felt.

Walmart & hand me down born y’all. Raised on Spam, bologna & cheese, baby. 🥪

Humble beginnings🙏🏻🇺🇸 & if you ask me how to prepare tofu or fake meat I’m gonna tell you to throw it in the trash.

Eat your BEEF.

If you’re new here, I’m not one to sugarcoat, literally or metaphorically, so if you’re lookin for a watered down PC version of a girl who simply poses in her underwear & posts nothin but a inspirational quote without grit, purpose & somethin to say behind what she shares…go somewhere else.

And if you don’t like what you see on my feed or what my followers support, bless your heart, go somewhere else.

It’s hard to sum up completely to do it justice on the impact of the roads less traveled in my life but here goes…

Being raised on a beef cattle & crop farm in small town USA, Indiana, is one of my favorite things in the world. It’s the dirt, literally, I grew my life on.

Not only are my parents my heros, my teachers, my protectors, & my role models — they are my best friends & easily the hardest working people I’ve ever met in my life.

Doesn’t mean we’ve always seen eye to eye, doesn’t mean I haven’t gotten my a$$ kicked a time or 2 (or 10 😂). I always know I have a forever home to go back to.

And that doesn’t always mean a piece of land but the people. My family & friends that would become family are where my home is.

My dad & mom taught me 2 of the coolest jobs in the world — a farmer & what it means to be a caretaker.

I don’t think you fully realize as a kid the impact & importance of growing up rural, provided for but not rich in terms of money by any means, & being a caretaker of people, animals, & the land.

Now, thinkin back when other kids at school talked about what their parents did — doctors, lawyers, business people (all great professions, no disrespect) — how incredible is it that I got to say my parents help feed the world?

Pretty fxckin awesome if I don’t say so myself.

From early mornins & late nights workin cattle, to vacations being whatever cattle show we were going to, I was taught always be the hardest worker in the room & your character & integrity are everything — nothin has shaped my life & personality more.

Things I learned:

  • work 1st, play 2nd, family is everything
  • don’t leave the gate open. Ever. But learn to live like someone left the gate open
  • strength is everything. Physically, mentally, emotionally.
  • just when you think they won’t do you like that, a mf will def do you like that. Be honest & keep your integrity.
  • if you can handle weaning calves with your family, you can do anything.
  • how to cook, clean, drive, & do your laundry by the age of 10
  • the circle of life & being tough
  • keep your skin thick & immunity high, rub some dirt on it
  • importance of seasons
  • the feel of rubbin your fingers through a calf’s hair & the soft feel of holding a purple champion banner after working your a$$ off
  • you’re never too good to pray or better than anyone else
  • nothin tastes better than an ice cold crown and Coke, cheap pizza, & home grown meats after a hard days work sitting on a show box or tailgate, dirty af, with your people

Hats off to all my fellow farm people & livestock people, you’re the best in the world!

The second half of her question, how I got here?

My first job ever was working on the family farm.

My second was working as a lab assistant in an animal science lab at Purdue University where I graduated magna cum laude with a bachelors of science degree.

My third job was a vet tech.

My fourth was a well-paying job with a pharmaceutical company after landing a competitive internship.

I hated it.

I was making good money but I was miserable. It was cut throat, money & number driven, & I felt like I wasn’t helping anyone.

I felt lost.

After swallowing my pride & many tears later, I made the decision my happiness was worth more than a paycheck.

I went back to doing what I loved, which was healthcare — went back to working as a vet tech. And for anyone who has worked in this field, you know we don’t do it for the paycheck or benefits. We do it for love.

I married a farmer young at 22 (divorced at 27). Self employed, we needed insurance & benefits. So being the martyr & people pleaser I was — I made another sacrifice & got a job as a phlebotomist in patient access at a local hospital.

Turned out to be one of the best decisions of my life. I met my second love — healthcare, for my first will always & forever be agriculture.

I’ve worked in healthcare now for 16 years, it’s been full of struggles, numerous jobs, healthcare facilities, positions, learning new skills, a lot of tears & a lot of time aboard the hot mess express — with my health, personal life, relationships, my addictions, disordered eating, shitty mindset syndrome, debt, & trying to figure out what the fugg my purpose was.

I then fell in love with CrossFit & nutrition in my early 30’s & the rest was history.

I now balance my personal business as a blogger/nutritionist/coach along with being a radiographer, the best career in the world & I love it.

Guess what? I’m still getting my shit together! 😂 It’s a forever process because we never stay the same, we’re always evolving.

You only fail if you stay stagnant & fail to learn the lessons.

If you have a goal & are pulled to something bigger than yourself, if you have something you really really want — GO FOR IT!

I was once told, “You will never make it without me.”

Deuces✌🏻 I think I’m doin all right 😉

No obstacle will stay in your path if you have the strength to find the solution to go around it & an appreciation of your story along the way.

The roads less traveled lead you to some of the most important places you’re meant to be.❤️

So you can find me…

…somewhere between scrubs, boots, & leggins.

I’d love to hear yours too.

Oxox
Coach K

@lil_bit_of_fit

Sorta Sweet, Sorta Beth Dutton

In case you needed the reminder, it’s OK to be sorta sweet, sorta Beth Dutton. 🤚🥃 

Yellowstone. 

I have not been so obsessed with a show since Grey’s Anatomy, One Tree Hill, & Sex and the City. 

Who else?

I wanna hear what shows you love in comments!!!!👇🏻

Soooo I’m not naturally “feminine” per se. 

4 words: Bull in China Shop. 🐮 

3 words: Indiana. Corn. Fed. 🌽 😂 

I guess I never noticed how rough around the edges I was until a boyfriend criticized me for always throwin sh*t around & slammin cabinet doors.

Drove him nuts. 

I said we’ll maybe you’re just fragile🤷‍♀️😆

It made me wanna change myself, however. I thought, well dang, there’s something wrong with me.

I changed for him — & felt a pit of shame.

Ridiculed as my shyer, younger self, I felt less than. I didn’t fit the mold of the “pretty” girls at school.

So I spent the majority of my life tryna change & shrink myself.

I always find myself playing in the “boys club” — the guys girl. I have a very small intimate group of women I surround myself, but I find naturally I’m drawn to being friends with men. 

I’m the oldest of 3, I have 2 younger brothers.

Played baseball until I was told I couldn’t play anymore because I was a girl. I still can’t throw underhand worth a sh*t.

I’m good at throwin a football but was told I’m a girl so I couldn’t play football. I have 1 helluva an arm. 💪🏼 My grandfather was the football coach.

I was raised on a farm in a small town in Indiana, treated no differently than my brothers.

We’re raised to be productive, strong, tough — rub some dirt in it you’ll be fine.

I excelled as a student, in the top part of my class, president of my 4-H & FFA clubs, had scholarships to Purdue & graduated magma cum laude. #boilerup

I’m grateful for every single piece of 50 shades of fxcked up that makes me — ME.

I’d tell my younger self 1 thing — you weren’t made to fit in, you were made to move mountains.🏔 

Now, remember to be yourself. 

Oh, & go light some shxt on🔥✨

#mindsetmonday

How to Manifest Abundance in 2021

Just me.

5 AM on a Sunday. No make up, no hair extensions, just takin an easy walk before work because it makes me feel good.

I’ve taken two rest days this weekend, much needed. This was also my weekend to work, perfect timing.

I’d be lying to say that I actually like to take rest days. I don’t. I thoroughly enjoy getting in a challenging work out.

Like I preach before sometimes you gotta do the things that you don’t wanna do because that’s what you really need not what you want.

Just wanted to share with you guys some changes & goals I’ve set for this new year. They’re commitments I’m keeping to myself.

For example, in the past, if I couldn’t go to the gym & get in a hard work out, I’d be pissed & just wouldn’t work out at all. Basically I’d pout.

I know walking makes me happy so now I commit to do just that — walk. Today I walked a mile, nice & easy, & watched Sex & the City reruns. It’s one of those shows I never get sick of — like Grey’s Anatomy & One Tree Hill.

Anyone else love those shows?

2021 Commitments to Myself:

— Live a life of minimalism. Purge all old & unnecessary things. I feel free the less material items I have. Keep only what I love. Anything that conjures up a negative memory or old energy I get rid of.

— If I buy something new, I get rid of something. Every single day I get rid of at least 1 item & put it in this huge basket that sits in my hallway. I call it the Giving Basket. (I named him Greg btw. I name all my favorite items & plants. I believe everything has energy, spirit, & presence.) I donate these items to others in need.

— I will not buy things on the clearance rack because I feel I’m not worthy of a more valuable item. This is me honoring my worth. If I really want something I will INVEST & believe it will bring positive energy & abundance into my life. Money is just energy. You have to learn to love it & have a beautiful relationship with it just like any other. It deserves respect, money is freedom. That means saving wisely as well.

— Unsubscribe from emails & unnecessary expenses that don’t bring value to my life. This means unsubscribing from toxicity in life too — Friends, habits, social media, etc. It’s just clutter.

— Save at least $100 every 2 weeks for an emergency fund. This go straight into my savings. Pay off all unnecessary debt ✅. Not utilize credit cards unless I can pay them off in full.

— Build my wealth, not just in a monetary context, but all the riches of life & love, & give freely. Make someone smile every single day. Give compliments. Tip well. Gratitude every morning & anytime I feel worry or a negative thought, replace & state something I’m grateful for.

— BE SOMEBODY WHO MAKES EVERYONE FEEL LIKE SOMEBODY

❤

️Hope these were helpful for you! Create your own! Also posted these on the gram, saved in Template Highlights 😉

Create your Own!!
Create your Own!!

5 Year Plans, Emotional Eating, & the Buzz of Busy

“What’s your 5 year plan?” She asked.

I laughed. 

Sister, 2 months ago I wouldn’t have thought one of the most important decisions of my week would be what sweatpants I’m wearing to the living room today?

I stumbled across a to do list as I flipped back through my daily planner…

…I welled with emotion.

It was so BUSY.

Photo credit: @doot_doodler

Busy with apts, shopping lists, workouts, work schedules, errands to run, consults, projects ideas, meetings, down to what color scrubs I needed to wear to make sure I went to the right hospitals.

Stress — on my body, mind, & spirit. 

I felt ashamed to discover it. Time & life have changed so much. Forced to slow down. To long for that old life, the “normalcy.”

It was also a great reminder. 

A reminder of how we’ve transformed busyness into beingness.

I’m different now. I long for pieces of that old “normalcy” but not the busy.

I loathe the word busy. I used it as a bullshit excuse & conversation filler for years. I catch myself doing it now.

I used it for not doing things I wanted to. 

Travel. Vacation.

Spend time with friends & loved ones.

Invest in a new project, job, or venture.

Move.

Just fucking BE & do what I want to in a day.

Mostly out of fear of not having enough money  or being seen as lazy. BUSY made me feel safe & worthy.

Same with control. If I control my body, my food, my workouts, my schedule — everything will be ok. Which in the past I’ve realized leads to disordered eating & body image & a poor relationship with food, myself, & exercise.

You place your worth on what you look like & how much you’re achieving.

Photo credit: @what.is.mental.illness

So when you’re not “busy” what initially happens?

You emotionally eat.

You doubt yourself.

You compare.

You get anxiety.

You lose your labels & sense of self.

Your relationships suffer.

Basically you step on the hot mess express full speed ahead.

Emotional eating is a biggie. 

So here are some things to help you:

🌞 Stay occupied, halfway organize your day and do a brain dump the night before. That way you kind of know what to expect & can set a semischedule. 

🌞 Jot down tentative eating times so you have something to stick to — expectations & commitments to yourself. And this way you can plan around your activities for the day. 

🌞 Good activities that help pass the time positively:

-Cleaning house

-Purging old things from closets and spaces it makes way for new positive energy

-Take a nap, most of us don’t get enough sleep anyways

-Read — Knowledge + action is power

-Invest in a new learning course or workshop — be a forever student

-Color or pick up a creative hobby that keeps your mind and hands busy

-Go for a walk or do a mini workout for 20 minutes

-Call a friend 

-Brain dump and schedule your week

-Listen to a podcast or write in your journal

-Go shopping, run errands, get out of the house

-Keep trigger foods out of the house if you know you can’t control yourself well around certain foods

– Eat a big breakfast with plenty of proteins and fats they will keep you fuller the majority of the day: things like eggs and sausage, eggs and bacon, burgers, roasts, it doesn’t have to be breakfast food

It’s ok to plan, but leave room for grace, flexibility & adventure.

Next time when I’m sitting in traffic, running late, I’ll reflect on the time of not having anywhere to run to. I’ll remember in the midst of confusion & suffocating stillness I grew strong, calm, & found a new appreciation of life & control.

Xoxo Coach K

Advice From a Dying 24 Year Old

Literally teared up this morning reading this…

I start my mornings with gratitude, a walk, & something inspiring to get my mind in the most abundant state possible. 

Todays read, “Advice from a dying 24 yr old.” 

Do you ever think about how most of us go through days on autopilot, merely existing. Those moments you get home & don’t remember the drive? 

We chase material things & achievements yet feel empty & lost inside. We worry about dumb shit & things that don’t really matter in the end & fulfillment like bills, titles, money, what others think of us, etc.

Why?

None of us truly know the answers & what happens to us after this life. How we navigate this life, however, & the choices we make along the way, define our character & existence. Our experiences & choices shape us, but many of us spend our lives locked into commitments chasing money, power, & stability instead of digging deep within us.

We count down the hours on the clock until we can go home for the day, rest, and do it all again the next day. We run around all chasing something, and wake up one day wondering why we even chased it. It may not matter to you now what you do with each day of your life, but maybe this advice from a dying 24-year-old will give you a wake up call.

I hope you will take some wisdom away from this, & realize we only have a short time on this planet. We may as well make the most of it, & love & live as authentically as we possibly can before our time is up.

POWERFUL ADVICE FROM A DYING 24 YEAR OLD

“I am only 24 years old, yet I have actually already chosen my last tie. It’s the one that I will wear on my funeral a few months from now. It may not match my suit, but I think it’s perfect for the occasion.

The cancer diagnosis came too late to give me at least a tenuous hope for a long life, but I realized that the most important thing about death is to ensure that you leave this world a little better than it was before you existed with your contributions . The way I’ve lived my life so far, my existence or more precisely the loss of it, will not matter because I have lived without doing anything impactful.

Before, there were so many things that occupied my mind. When I learned how much time I had left, however, it became clear which things are really important. So, I am writing to you for a selfish reason. 

I want to give meaning to my life by sharing with you what I have realized:

– Don’t waste your time on work that you don’t enjoy. It is obvious that you cannot succeed in something that you don’t like. Patience, passion, and dedication come easily only when you love what you do.

– It’s stupid to be afraid of others’ opinions. Fear weakens and paralyzes you. If you let it, it can grow worse and worse every day until there is nothing left of you, but a shell of yourself. Listen to your inner voice and go with it. Some people may call you crazy, but some may even think you‘re a legend.

– Take control of your life Take full responsibility for the things that happen to you. Limit bad habits and try to lead a healthier life. Find a sport that makes you happy. Most of all, don’t procrastinate. Let your life be shaped by decisions you made, not by the ones you didn’t.

– Appreciate the people around you. Your friends and relatives will always be an infinite source of strength and love. That is why you shouldn’t take them for granted.

It is difficult for me to fully express my feelings about the importance of these simple realizations, but I hope that you will listen to someone who has experienced how valuable time is.

I’m not upset because I understand that the last days of my life have become meaningful.

We care so much about the health and integrity of our body that until death, we don’t notice that the body is nothing more than a box – a parcel for delivering our personality, thoughts, beliefs and intentions to this world. If there is nothing in this box that can change the world, then it doesn’t matter if it disappears. I believe that we all have potential, but it also takes a lot of courage to realize it.

You can float through a life created by circumstances, missing day after day, hour after hour. Or, you can fight for what you believe in and write the great story of your life. I hope you will make the right choice.

Leave a mark in this world. Have a meaningful life, whatever definition it has for you. Go towards it. The place we are leaving is a beautiful playground, where everything is possible. Yet, we are not here forever. 

Our life is a short spark in this beautiful little planet that flies with incredible speed to the endless darkness of the unknown universe. So, enjoy your time here with passion. Make it interesting. Make it count!

Thank you!”

Drop. The. Mic. 🎤 

Now, what are you going to do today? 

Sobremesa & Sweet Presence

S O B R E M E S A 

[noun] • Spanish

(n.) the time after a meal spent around the table with loved ones; a time to digest food, love, & friendship.

I was reading about the Spanish tradition where people sit at the table after a meal, talk, & connect with friends & loved ones.

Sweet presence — that’s what it is.

And I thought to myself, how did we lose this in our lives?

The savor of the truly important things in life?

—> the feel of sunlight on your skin

—> long, lingering hugs & the smell of fresh flowers 

—>  the taste of a home cooked meal with family

—>  laughing with friends & meaningful conversations

—> the ability to simply move your body, health

—> peaceful sleep, clean sheets, the taste of fresh coffee

—> the feeling of the first time someone looked at you & told you they loved you

—> knowing you have the entire day to sit in your pjs & the freedom to do absolutely nothing

As basically the entire world has been forced to stay home due to the recent pandemic, I feel we’ve discovered we’ve lost our gift of presence through constant numbing & hustle. 

I thought this was fitting to serve as a reminder both to ourselves whether we’re working or home or everything in between — the people you come home to…

family

friends

friends that become family

those you can’t wait to get on the phone with

those you connect with via social media 

the simple feelings & emotions we experience in our everyday “mundane”…

These are the things that truly matter & we mustn’t forget when we’re feeling lost. 

For me, I’d be more interested to learn from 80 people in their 80’s who were totally lost in their 20’s & 30’s that figured out what was truly more meaningful in life than 80 people in their 20’s & 30’s that figured it out early & never got lost. 

It’s in the lost where we discover truth & ourselves again. 💟

Xoxo Coach K 

Times are Changing – “The Purge”

Sometimes people, places, things, our comfortably controlled routines — the old you — must be lifted from the VIP seats of your life to allow the aligned ones in. 

Hello #covid19 

This removal usually hurts like hell. 

It usually is a big kick in the azzzz frankly. 

It creates scars. 

Scars we don’t other people to see so we hide them. We mold into people & titles we think other people will like to approve of. 

What happens when they’re stripped away? What do you cling to?

What do you discover?

What do you let go?

This time has been challenging for me too. I’ve had to basically relearn how to live & sit uncomfortably in my feelings. I don’t sit & rest well. #gsdqueen 

I am beyond grateful, however. For some downtime & slowdown to refocus on what makes me unique, refocus, gratitude for simple things, & realizing I am fuggin awesome no matter if I’m being productive or not. 

Don’t put yourself on the clearance rack — I tell my clients this all the time. With anything in life — dating, fitness, food, career, personal development. 

People doubt their ability, they’re ashamed of their scars when there are people out there in awe of their potential. ⁣

I remind myself to savor relationships & connections made, no matter what the outcome, to not doubt my abilities & worth, to not settle, & to share my scars freely, & choose gratitude ALWAYS.

Here’s to service, presence, & new beginnings. 

Xray on 🤘🏻💀😷

Gimme a ❤️ & one thing you’re grateful for today!🙏🏻👇🏻

The New Chapter Begins

A lil bit wolf, a lil bit woman — it’s the wild that made her beautiful. @lil_bit_of_fit

She finally started to love the pieces of herself she used to hide & run from.

The scars, the imperfections, the things that made her different — like her Indiana twang, the way a strategically placed cuss word just rolls off her tongue a little bit sweeter, & the way she loves selflessly without abandon.

The scars physical & mental.

The ones on her shin missing a box jump.

The ones on her chest from falling off a tractor in childhood.

The ones from having her gallbladder removed, cervical cancer, Crohn’s, umpteendozen farm injuries.

The ones on her heart from self loathing, disordered eating, overtraining, periods of debt, failed relationships, food fear, fear of failure, fear of fucking up societal timelines & wondering if she’ll ever have her shit figured out.

Livin life somewhere among boots, scrubs, & lessons…

She stared at her picture & out the window, always something on her mind, & finally felt the peace & acceptance of her past, present, & future, all the knowns & unknowns, & realized the experiences & pieces that made her beautiful…

…a lil bit wolf, a lil bit woman — it’s the wild that made her beautiful. – @lil_bit_of_fit

And with that…I finally got my shit together this morning & launched my website, my little writing space to hopefully add value, laughs, mentoring, coaching, & shine some light in this world.

It’s official — lilbitoffit.com

Working on a blog for y’all later, stay tuned: 10 HABITS HAPPY & SUCCESSFUL PEOPLE DO DIFFERENTLY.

xoxo -Coach K

Photo: @matteuccij13 @lensandlightphoto

Lashes: @kyra_coleman2488 @thelashloungefishersdt

Wardrobe: @tjmaxx

Hair: @skoontz1

Makeup: @sweatcosmetics @elfcosmetics

Lip: @maybelline superstay matte ink