Life thoughts lately….a page from my diary on partnership, love, relationship, & self awareness

Life thoughts lately….a page from my diary.

“Beginnings are scary, endings are usually sad, but it is the middle that counts the most. You need to remember that when you find yourself at the beginning. Just give hope a chance to float up.”

🎥 Hope Floats. One of my favorite movies!

I sat the other morning with coffee ☕️, talking with my plants about personal awakenings surrounding partnership & relationship 🪷🪴☺️ (I’m weird. It’s ok 😆 At least I’m high vibe🥰 haha! High five 🙌 to all my fellow woke weirdos) 

Maybe y’all can relate to some of my thoughts & feelings 🤷‍♀️ Hope they resonate in a way that you need to find clarity, clear the cobwebs, or serve as a provoking thought conversation starter.

For those of you who are new here, I’ve struggled with relationships basically my entire life. It’s been about remembering myself. Not losing myself in another. Building a home in myself so that I can be that safe space and partner for another, too.

I’ve been divorced twice. Casually dated all different kinds of men. I’m really proud of myself for creating a kick ass self partnered life that I am so grateful for. But I do truly believe we are not meant to go through this life alone. I just haven’t quite been sure what kind of a partnership is right for me. I acknowledge not every relationship is meant to last forever, honoring whatever time a contract serves.

I understand now that I simply need a partner that sees & accepts me as I am, my whole self. “Flaws” quirks & all. Not just for my looks. One that does not judge/criticize but allows me to be my weird little self. 

Someone who can fall in love with their safe space. One like simply sitting in solitude appreciating the sweet sounds & murals of nature outside.

I understand that I do have to be emotionally, mentally, AND physically attracted initially to a person, because that does not develop later. (For me) I’ve tried to force this in the past. Doesn’t work.

I no longer allow myself to let relationships romantically continue if I do not feel romantically attracted to that person.

I’ve realized I have had a lot of wonderful friendships with men, i’m naturally a “guys girl” being raised with brothers & on a farm. What I thought potentially was a romantic relationship on many occasions was a platonic attraction to someone.

So yes, I feel I have broken a lot of hearts, but I’m proud of myself for being honest. Honest in telling those people that I love them (because I do), but our relationship was more in the “friend zone” kind of way.

I align to someone that loves me not just for my looks or what I can do for them. I desire a partner that simply makes me feel safe & protected, special & appreciated. Money comes and goes. But I know you can always build a better life together with someone that makes you feel the way you want feel & aligned with your energy. 

Memories & experiences are everything & meant to be shared. We weren’t meant to go through this life alone forever.

I used to think I needed a super successful, rich business man type. And I have dated many wealthy men because I needed those experiences. But what I discovered was that I actually wanted that success for myself so I had to go out and create that for myself. Which I did 👏🏼 I didn’t need that through another.

I had to show myself that I could travel and be free and be successful and create my own business & opportunities scaled to my needs, on my own. I didn’t need someone else to do that for me. 

I realized I needed the aligned partner that made me feel emotionally & physically the way I wanted to feel, and that gift, that package, was probably going to be different than what I expected.

So I opened my mind and my heart to that concept and simply followed what I loved & was drawn to. I followed what I felt was right, and listened to the signs and the things, places, & people that I was drawn to whether I understood it or not. 

I admit, there were/are many times I’m like l. “Katie you are f*cking crazy. I do not understand why you resonate & are so drawn to certain things.” 

BUT… I know that I walk by FAITH, not by sight.

I enjoy & admire partners that let me take care of them. Not in the mommy role kind of way. But in the energy of allowing my to embrace my feminine strengths. To be soft & let a man take care of me, too. 

I know my “role and my place.” I know my strengths and my weaknesses. I don’t say that in a disrespectful way, but one of self-awareness and appreciation. 

i’m very very good at taking care of a household and I make shit happen because I am driven and I am strong. I am the glue. I am a natural caretaker. I am able and extremely resourceful and resilient because this life has made me that way and I’m grateful.

I cannot thank my parents enough for helping me build a solid foundation in myself. Same for people who were cruel and harsh to me. I appreciate every time they were hard on me &/or had high expectations because it made me the woman that I am today. 

Although I do not wish to fall into the role of mother & teacher, as I know, I deserve an equal partner, I do acknowledge that I excel in both of these places, but I do so respectively.

I do not desire to be more masculine than my other half, I understand some women are guarded, and maybe a little defensive sometimes when it comes to allowing a man to be a man and take care of them. “Men” are natural providers and I feel that that is their right.

Loyalty, honor, duty, understanding, & respect are vital, really when it comes to supporting men especially in a certain environment.

I had to understand throughout my journey that I had to love myself as I was, first. That I didn’t always need to change to suit someone else or have materialistic items, titles, things outside of myself. But, on the other hand, that it was OK to love the things that I loved that made me feel amazing from a place of self-love and not by ego.

We all deserve abundance & everything that we desire. We weren’t meant to go through this life miserable, living in scarcity & fear. 

Abundance is everywhere & love is everywhere if we let it in. And all of this comes via our unique journey and self-awareness, unlocking the doors to everything we have ever desired. 

Thank you for reading my thoughts from the pages of my heart, my storybook, that I pour into the notes pages of my iPhone 📲 💕

Oxox Coach K

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Uncomfortable Truths I Wished I Had Realized and Accepted Earlier In Life

Feeling pretty & PRETTY STRONG this mornin. Shamelessly admiring my arms in the freakin awesome lighting🦾 @hotworx.fishers

Your homework is to take time to simply love on yourself today, too. You’re magnificent!

Photo dump on IG of my morning success habits which includes me writing to y’all (& myself) every single day.

I had a great workout & sweat sesh while learning & listening to @iamsahararose & @itskrista talk about The Law of One. Well done sisters👏🏼 this was mind-blowing 🤯 & remarkably expansive!

Link here: https://podcasts.apple.com/us/podcast/highest-self-podcast/id1244644906?i=1000542464069

Sparked what I felt nudged to channel & share with you guys:

Uncomfortable truths I wished I had realized & accepted earlier in life …

Here goes…

Happiness is the byproduct of living your purpose.
Happiness doesn’t make you happy, having purpose makes you happy. Once you become at peace with your purpose, your life & your body will fall in line. You won’t feel the need to numb & self sabotage with emotional eating, gluttony, self-loathing, overspending, sleeping around, excessive drinking – pick your poison.

Talking with clients & reflecting on my own journey, the reason we self sabotage is because we’re trying to find love & stimuli outside of ourselves & feel we have no purpose, no significance.

It’s like eating when you’re bored. It’s like the elderly & their partner dies or they’re put in a nursing home or you take their keys away, they often expire shortly after. It’s like taking away their purpose.

Gut check moment, right?!

Learn to redirect your mind & you then learn how to redirect your life. It’s your choice.

We all have definitions of heaven & hell.
We are all deliciously unique individuals. Just let people BE. Loving someone in the hopes that they will change is not truly loving someone. Truly loving someone is giving them the free will to live as they choose. This includes learning to lovingly release & let people go. Remember everything happens for you not to you. Stop trying to cram a round peg into a square hole.

Not everyone wants to be in the same kind of “relationships.”
The definition of a relationship will be different for us all. We’re all One. One Love. There is no right or wrong way to live your life, it’s all an experience of your choosing.

I personally feel there is no requirement to have to slap labels or legally binding contracts on relationships to make them more significant or lucrative.

What “successful” looks like, what “beautiful” looks like…if they make you happy & fulfill some part of you, let it BE & savor the moments. And if you choose at some time to be exclusive or to change your definition in a different way, let that BE & savor the moment or the season. Stop over complicating shxt.

Have a partner who wants to see you thrive & evolve WITH YOU or no partner at all.
Y’all, being around energy vampires who’re trying to keep you small is painful af – AND your decision. One of my best friends, as well as myself, have been in a relationship(s) where the other persons needs & goals were always way more important. You felt all that mattered was that you made it as easy as possible for THEM to move forward & be comfortable. If you achieved success, they were jealous, felt you were overshadowing, it was never as good as theirs, & your goals were ridiculous.

Even though we sometimes can’t choose whether we fall in love or not, we can indeed choose whether we stay with someone. There’s a big difference in being alone & lonely. I will repeat this to my very last breath.
If your partner constantly dulls your shine & all you feel is your energy waning & seeking to people please, it’s probably the wrong partner.

A rich relationship should be full of support, nourishing challenge, & encouragement. If someone doesn’t want to see you achieve your dreams, they won’t be there when you hit rock bottom either. Sorry Sis, no, quit bullshxttin yourself. And just because a relationship has lasted “a long time” doesn’t mean it’s working.

Life isn’t “fair” it just “is.”
If you expect life to be fair, you’ll be disappointed & never reach your potential. Shxt happens, & sometimes, there’s no reasonable explanation for why things happen or why people do what they do.

Ultimately I do believe we manifest our lives & attract what we get, we attract what we are. So think about that & control what you can control, which is your vibration & reaction to things.

There won’t ever be a better time to start.
Most people waste their lifetime procrastinating instead of living their desired life because they think there will be a “better time to start.” You never know how much time you have left, & life is certainly too short to postpone experiences that bring you joy. Making a wrong decision is better than making no decision. It’s like that saying I love SO much, “It’s better to ask for forgiveness than permission.” 😂

Money is simply energy & it has power.
No matter if you like it or not — money matters.
Learn to love it. Learn to appreciate it. It isn’t bad. It doesn’t make people bad. The vast majority of the global population spends 40+ hours per week working for money. Most people hate their jobs, but stay because they need to “pay the bills.”

Many of us spend a significant part of our lives working for money, I personally LOVE working, it brings me happiness & a feeling of purpose, but most people deny its importance or they let it define them.

Stop denying the power & importance of money & start learning how to use it to your advantage & give back. Make it work FOR you, stop wasting it on useless things, use things love people, invest only in things that bring you joy & upleveling.

Money isn’t everything, but it certainly brings you freedom, the ability to give back, & makes life a whole helluva lot easier & more fun.

Social media can steal your time, energy, & your soul but it doesn’t have to.
I have a love-hate relationship with Social media. The trolls make it unbearable some days, haters gonna hate, hurt people hurt people, etc. etc.

Your voice matters, don’t let other people stifle what you want to share with the world. Be proud of your life & your body. You can decide whether you use social media to make your life better or worse. You have control over what you consume & what you see.

Choose to be a creator, not a consumer of content. I loathe the word influencer, I choose to be an Authority. Sorta sweet, sorta Beth Dutton vibes. 🙅🏼‍♀️😉 Where my Yellowstone fans at?! 👋

Final thoughts…
Life ain’t always easy but it’s always good. It’s a privilege to wake up & be alive. Don’t expect life to be fair, create your own rules. Or do as I do, I don’t do rules I do what feels right.🙃

If you constantly choose comfort & ignorance over courage & awareness, you’ll end up being the puppet of others. If you, however, manage to embrace the following truths, you might be able to design an extraordinarily fulfilling, purpose-driven life earlier than I did.❤️❤️‍🩹❤️‍🔥

Oxox
Coach K

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