What no one will tell you about sharing your body

“I fear sharing my life or my body journey will open a door of scrutiny. I also fear no one will care about what I have to say.”⁣

— DM I woke up to. ⁣

I believe this is a fear many of us have. And yes, I won’t sugarcoat it, it will open the door of scrutiny but it will also open up far more windows of opportunity, fulfillment, & impact. ⁣

I remember talking to my good friend @katiecrokus about this exact topic. If you don’t follow her, I highly suggest heading over to her page. She is simply magnificent & gifted with empathy & realness!

What do you want? 

To choke on the contentment of mediocrity or thrive on the potential of greatness?⁣

“Don’t adapt to the energy in the room, influence the energy in the room”⁣⁣

A quote I’ve seen 3 times this week✨

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I often wonder what my life would be like if I learned the impact of those words in my childhood.⁣

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I remember it clearly— the teasing, ridicule, feeling shame, feeling small, feeling insignificant.

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One day a boy called me ‘lamb chop’ because he said my thighs & hair were too big. ⁣⁣

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Those words I still remember, I still FEEL vividly as if it was yesterday.⁣ So when they say people remember how you made them feel — that’s the fuckin truth. Think before you speak/act. Choose to make people feel seen, loved, supported, significant. Not small. ⁣

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Those words — a catalyst to decades of eating less, comparing more, exercising more, stifling my potential, & personality.

I am thankful for my struggles because they have become my strengths. I choose to put myself & my life out there to uplift & empower others to do the same. ⁣

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If only at 8, or 16, or 22, or 30 I had chosen to adapt to the energy & words in that room, things would’ve been different. Yet because of that, I’m able to influence the energy of a room through my experiences.

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Remember this: Your mess is your message. Your story or words could be the magic that transforms someone’s life. ⁣

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Comment YES if you needed this reminder today♥️