“You know it’s actually rude for you not to eat their food.” or “Oh come on, one won’t hurt you.” 👉🏻Things I used to hear when I was going through my own food battles. Holidays & social functions were the worst.
On the outside we may look fine but on the inside we’re suffering.
I spent decades with food triggers, sensitivities, gut issues, constipation, bloating, G.I. bleeding, unexplained weight gain & disordered eating on top of it all.
I spent way too many years of life with social anxiety, especially challenging when dating or trying to be social.
I’m also a highly sensitive person when it comes to environments, emotions & other peoples’ energies. I like to eat alone.
Maybe you can relate too.
I don’t shame myself for all of these things that make me different anymore.
These are things I do & had to learn to do throughout my journey to be my healthiest. They often times are perceived as being rude for those who don’t understand special digestive needs.
The hard truth is, it’s hard to learn to love yourself for being different. And it sucks being called or thought of as rude. So let’s raise awareness on this!
Tag, save, & share freely via IG! Show this post or use the tips to help others out there who don’t understand or are struggling too💟🌈☀️🥩🥰🙏
Happy Friday y’all!!
Oxox