Books and Podcasts that Changed My Life

You see, I used to be made fun of because I was the smart girl & was shy.

I read — A LOT…because it helped me escape. ⁣⁣

I used to hide it.⁣⁣

As I aged, I realized the importance of being a forever student & figuring out the best ways for me to learn, comprehend, & APPLY the knowledge to daily life.

You can read all the books & listen to all the podcasts in the world but if you can’t comprehend AND apply the knowledge you learn, you’re wasting your time.
Knowledge + ACTION = Power.

If you don’t like to read, listen to audiobooks & podcasts & take notes! You’re more likely to remember & comprehend the material.

Ex: I’m a busy body, so I listen to many audiobooks & podcasts while cleaning, cooking, walking, driving, & in between patients at work.

It’s a part of my daily morning routine, called #habitstacking
I take notes on my notes page on my phone & on paper for review.

We don’t know everything, but everyday we have opportunity to learn! Utilize your time wisely.

I know when it’s time to rest, however, the majority of my days are spent investing in myself whether via exercise, learning, self care, service, reading, podcasts, optimizing my day, tackling my to do list, creating, helping others, & aligning to opportunities for extra income so I have more time & freedom to love & live life joyfully.

I align to as much abundance as possible so that I can give back to others less fortunate.
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From my brain & bookshelves to you, some of my favorite books/podcasts/YouTube’s.

A multitude I want to put here! And like me (& you), this list is ever-changing & evolving!

Swipe & make sure you save tag & share this with a friend on IG!

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BOOKS⁣⁣ All on Amazon Favorites List Here

Millionaire Morning @lewishowes⁣⁣

The Power Of Now, Eckhart Tolle

The Perfect Day Formula @realcraigballantyne

The Four Agreements @donmiguelruiz ⁣⁣

One Word, Jon Gordon, Dan Britton, Jimmy Page

12 Rules for Life, Jordan Peterson

The Obstacle is the Way, Ryan Holiday

48 Laws of Power, The Art of Seduction, @robertgreeneofficial

The One Thing, Gary Keller

Start With Why, Simon Sinek

Subtle Art or Not Giving a F*ck @markmansonnet⁣⁣

School of Greatness @lewishowes⁣⁣

The Power Of Positive Thinking, Norman Vincent Peale

7 Habits of Highly Effective People, Stephen Covey ⁣⁣

The Alchemist @paulocoelho⁣⁣

How to Win Friends & Influence People, Dale Carnegie ⁣⁣

The Go-Giver, Bob Burg, John David Mann

5 Love Languages, Gary Chapman⁣⁣

The Secret, The Power @rhonda_byrne⁣⁣

Rich AF @xoamandafrances

Limitless, @jimkwik

 As A Man Thinketh, James Allen

 Healthy Gut Healthy You @drruscio ⁣⁣

 The Purpose Driven Life @pastorrickwarren ⁣⁣

The Carnivore Cure @nutritionwithjudy

 The Hormone Cure @saragottfriedmd ⁣⁣

 The Period Repair Manual @larabriden⁣⁣

 Beyond the Pill @drjolenebrighten⁣⁣

 Atomic Habits @james_clear⁣⁣

 Super Attractor, @gabbybernstein

 You Can Heal Your Life, Louise Hay

How to Do the Work @the.holistic.psychologist

End Emotional Eating @drjennytaitz

I Am Enough @marisapeertherapy

Single on Purpose @theangrytherapist

 Influence: The Psychology of Persuasion, Robert B Cialdini

Radically Content, Jamie Varon

The Game of Life & How to Play It, Florence Scovel Shinn

Creating Money Attracting Abundance, Sanaya Roman & Duane Packer

Think Like a Monk, Jay Shetty

The Power of One More, Ed Mylett

Lucky Bitch, Denise Duffield-Thomas

Get Rich Lucky Bitch, Denise Duffield-Thomas

Chillpreneuer, Denise Duffield-Thomas

Rich Bitch, Nicole Lapin

The Power of When, Michael Breus

PODCASTS⁣⁣/YOUTUBE

On Purpose, @JayShetty

Mind Pump @mindpumpmedia⁣⁣⁣⁣

Better with Dr. Stephanie

Elite Physique University & Excellence Cartel @jeffunbreakableblack @scoobyprep1_ifbbpro

School of Greatness @lewishowes⁣⁣

Tailored Life @codymcbroom

The Cabral Concept @stephencabral⁣⁣

Expanded @tobemagic⁣⁣

The Keto Savage @ketosavage

⁣⁣Angry Therapist @theangrytherapist

Carnivore Yogi @carnivore.yogI

MyZeroCarbLife @kelly_hogan91

Dr. Ken Berry, @kendberry.md

Optimal Protein, @ketogenicgirl

Mark Groves @createthelove

Marisa Peer @marisapeertherapy

The Goal Digger Podcast, @jennakutcher

The Rachel Hollis Podcast, @rachelhollis

Enjoy y’all!

oxox Coach K