Brutal Truth About Life That Will Make You Rethink Everything 

A few painful things I learned while self healing: If you’re angry or regretful you’re hoarding & livin’ in the past. If you’re worrying, you’re livin’ in the future. If you can look back & smile, look forward & smile, & you’re content…well, that’s when you know you’re livin’ graciously in the present.

And that’s when life all started to make sense.

⁣That truth is what I hold onto every day. It doesn’t mean things are always easy, in fact, I’ve had really frickin hard times on some of these travel Xray assignments, but…

I always learn new things

I always discover I’m tougher & more able

I acknowledge & savor growth is never comfortable.⁣ It’s what has made me perfectly imperfect & wise.

⁣How you handle discomfort says it all & I choose to handle them with grace like a boss😉⁣👑

A trip down memory lane from 1 year ago, Photo dump of a weekend on my travels in #omahanebraska I LOVE it there! Hoping to go back soon! My heart & soul are were happy there. Some places make an imprint on your life & never leave.

I made great friends 👭👬

I joined a new gym @otfpapio⁣ MISS YOU ALL!🍑🧡👟

I learned new skills working at a medical practice🏥⚕️🩺

I road tripped to my 1st horse auction⁣🐴

I discovered cool gyms & cocktail bars & coffee places🦾🥃☕️ @proof192_omaha @proof_omaha was my FAV!

Smashed all the meats⁣🥩

Had fun with my hair!💇‍♀️

Open up to opportunities & people that make life more fun. It’s that simple. There’s no right time or specific version of yourself needed when you’re setting goals, living in alignment, embracing your purpose & loving yourself.

Ask yourself what you’re livin’ for & who you’re livin’ for, & if neither of those answers are YOU,  even if you think you’re weird as hell, you’re livin’ the wrong life.⁣

And if I can offer you anything today, one of the hardest lessons I’ve learned is that it’s MY JOB to create a joyful reality & I choose to treat others better than they’ve treated me.⁣

So let everyday be YOURS. OWN IT & don’t apologize for who you are🫶⁣ Home is wherever you are.

Oxox⁣

Coach K

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