I listened to a podcast by Jay Shetty last week that invoked the most enriching reflection on my year I’ve ever had.
Every year I spend time getting a clear insight of how this year went, the ups & downs, the special moments, & the things I might want to do away or restart next year.
This year I asked myself 7 questions suggested on that podcast. I included them on the last slide for you!
These would be a great idea for a date night, community group, or a night out with friends!
And here’s a challenge for you, REALLY get to know people this next year.
I feel we get so wrapped up in superficial 2 second reels & TikTok’s that we’ve forgotten about depth & real life sh*t.
I’m over the swipe right or left society we got goin on here. How bout you? 🙄
Anywhoodle…to help you start somewhere, here is a synopsis of the success formula I’m using to make 2023 my best yet!
Lots of life lesson gems 💎 in the one!
Gimme a 🔥 of you’re ready to have your best year!
Oxox Coach K
Health Coach | Speaker | Writer | Welcome to my digital diary! I'm here to help you blend life & fitness to find your health & happy! Thank you for being part of my family & allowing me to add value to your journey!
