New Years resolutions and habits to bring into 2022.

➡️How bout them Boilers? 🏈 💛🖤🤍 #btfu

➡️I slept until almost 7. Our patient numbers in the ER are insane. Grateful for a day off right meow.🐱 

➡️I Googled #fengshui for the new year yesterday & they said to wear red or yellow underwear for good luck 🤷‍♀️🍀🩲 contemplating buying some😄 although I really hate wearing underwear. Jus sayin. I know I’m not the only one, don’t lie.

➡️Set routines not resolutions for the new year. You have to BE the lifestyle & the person you want. Routines will get you there, vapid resolutions with no true intention or action will not.

➡️Figured out how to keep Pete from waking me up when I don’t have to get up early. Set my auto brew on the coffee pot maker till later. ☕️ 🐈‍⬛ He hates it when I work on my computer in the mornings. He’s a Snuggle bug.

He wants to sit on my lap!

Holy sh*t tomorrow is a new year. I know they say as you get older time flies by, they ain’t kiddin. We’re only here for a short blip. 

Simply sharing things on my mind & heart this mornin. Swipe through for lessons I wished I’d learned earlier & “That Girl” habits to bring into 2022.

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I just want to thank y’all for your love, your kindness, your dedication to yourselves to learn & grow & do that with me, here.

I promise the time that we spend here together is never wasted & I’m grateful for each & everyone of you!

To all my past, present, & future digital family, I love you guys! 

Let’s have us a year 🎉 🥩 🥂

Eat the meat. Go to the f*ckin gym. Be kind. Don’t be a d*ck.

Oxox

Sorta sweet, Sorta Beth Dutton

✌️ Coach K