One of the bravest things I ever did was own my eating disorder & hate for myself.
One of the bravest acts of faith in myself,
as a person of worth that wasn’t attached to what I looked like or what I achieved, was getting rid of an old pair of Abercrombie jeans that I bought that were two sizes too small.
Because I told myself when I was skinny enough to fit into these jeans, that’s when I would be happy & worthy.
No one wants to be uncomfortable. Everyone wants to be brave but no one wants to be vulnerable.
Vulnerability is not knowing, but doing it anyways out of faith because your heart tells you to.
That’s true bravery & courage.
Being a true leader is being honest about yourself & your life & saying I’m 50 shades of f* led up & I love every bit of it & I’m here to share my story & be vulnerable to help others out there who are too afraid to live the truth of their own lives.
Choose courage over comfort. You cannot be a leader or a luminary without being vulnerable. You can’t have both.
Love & empathy get you through the shame shit storms.
You own your story.
You write your pages.
And by you sharing your life, authentically, you’re giving someone else hope to do the same.
That is being a leader.
I hope you enjoy this message & it meets you where you need ❤️
Oxox Coach K
Hailing from Fishers, Indiana, Katie is an aficionado of health, mindset, human connection, & entrepreneurship. Motivational writer, speaker, doer of many things, she grew up on her family’s beef cattle & crop farm where agriculture was her first love. She is a Purdue University graduate well known for her storytelling of life lessons & personal transformation through her own relationships, financial struggles, Crohn’s Disease, disordered eating, body transformation, & adapting to a carnivore diet lifestyle.
Katie also has over 17 years experience as a Registered Radiologic Technologist, Nutritionist, Brand Growth & Sales Consultant. She works with people of all walks of life as a nutritionist & life coach to help them authentically optimize their lives to find health, wealth, & happy!
You can catch her via Instagram @lil_bit_of_fit & blog, Lilbitoffit.com