Learning how to love your imperfections

I’ve always hated my back. Rarely ever take back progress pictures. I feel partly because I don’t want to give a reason for negative thoughts to creep in & pick myself apart when I know I have to love myself for the sum of who I am in my entirety.

There’s 5 months & 11lbs between these pictures. I love this woman & her season in both pictures. The left is now, the right was on family vacation in October.

Things I used to loathe:

  • My scoliosis – it throws my hips off. My body is not symmetrical, I squat lopsided.
  • My left boob is bigger than my right & neither boob is as big as I would like. Hey there’s at least a handful, I’ve been told that’s all you need right?! 😂
  • My elbows don’t straighten. I can’t fully lock out in any lift which limits my abilities. My CrossFit coaches used to yell at me, not knowing it was a defect.
  • I have stretch marks & cellulite from gaining & losing 50 lbs over my lifetime. I always wanted slender legs, it’s just not the way I’m built. But my ham hocks are strong.
  • I have a red sun spot on my nose I have to cover from getting burned as a child on vacation & bailing hay on our farm.
  • I chew on the inside of my lip, still don’t know why.

From being the girl who refused to take the T-shirt off at the beach or pool to the woman now brave enough to show the canvas God gave her — hats off to you sis.

Wanted to remind y’all you can’t hate yourself happy, skinny, strong, successful, worthy, or LOVED.

 Stop putting new energy in old containers.

@jamesclear said, “The events of your past are fixed. The meaning of your past is not. The influence of every experience is determined by the meaning you assign to it. Assign a more useful meaning to your past & it becomes easier to take a more useful action in the present.”

I put a Post-it on this mirror of a reminder I saw yesterday: “This Chapter of my life is called: now that I know better, I must do better.”

Have a beautiful bootylicious weekend y’all! ❤️🍑🦾 I’d love to chat with y’all on the gram, never hesitate to reach out!

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