The intimacy of being by yourself isn’t intimacy most can grasp or understand. The silence & how your energy isn’t affected by anything else is a sense of peace & freedom like no other.
Embracing who you are when no one is looking & not worrying about what other people think of you. I realized actually how much I loved myself, how I’m my own best friend via swimming in the intimacy of being by myself.
And that has allowed me a happiness, sense of joy & openness to receive as well as give on a level I never thought it was possible. #sundaymorningview #sundayponderings
Cheers to the final day of my 4, 12 hour shifts in a row. Dear baby Jesus I see light at the end of the tunnel 🙏 💀 ⚡️
I wanna hear your Sunday ponderings below. I know some of these you guys will relate to. I hope you laugh.
Laughter is the best medicine ❤️ but most of all I hope it gets you thinking & appreciating your journey & the person you are becoming!👇
- I Love a fun Texter. Like throw some GIFs in there. You can never have too many emojis. Sprinkle a lil video or audio messages every now & then. But don’t blow up my phone all day. Instant anxiety for the responder in me.
- Life hack. If you use your weekends building the life & the person you want you won’t have to spend your weekends trying to escape reality.
- Whatever you are not changing you are choosing. Read that again.
- Are you making the decision because it’s what you truly want or because you fear something else? Maybe even something better? But the fear of the unknown is outweighing what your gut & heart are trying to tell you.
- Don’t let loneliness make you reconnect with toxic people. You wouldn’t drink poison just because you’re thirsty.
- Delete, unfollow, block, unfriend, erase, & disconnect from anyone & anything that robs you of your peace, love, & happiness. On social media & in real life. You don’t need to be around people & things not on your level & don’t appreciate your value.
- It’s not your job to fix & detox people. It is your job to detox the part of you that relates to the toxicity & what needs fixed.
- If you’re going thru hell keep going because why would you want to stop there?
Love y’all & wishing you the happiest of Sundays! Oxoxo Coach K