There’s a difference between being alone and lonely, it’s your choice

Had a follower ask how I stay so happy & positive being alone. Because being alone is something she struggles with.

I felt her emotions to my core, for I used to be the girl always in a relationship, one right after the other.

I responded with, “Well there’s a difference between being alone & being lonely. Just because you’re alone doesn’t mean you have to choose to be lonely. 

For example, I met new friends this weekend at the pool. 

It’s amazing how the right people come into your life when you choose to do things by yourself with an open heart & an open mind. 

We talked about this very subject. One gentleman, also single & vintage like myself 😄, stated this very thing. He was definitely an extrovert, vibrant personality, & stated the majority of his married friends envy his single life & are unhappy in their marriages.

I’ve observed similar experiences. Like I’ve said before, I believe the most creative couples who define their own relationships openly are the happiest.

I’ve observed some monogamous, some in open relationships, some polyamorous, different sexual preferences, didn’t matter – “happiness” & “fulfillment” in those relationships came down to common denominators: those people having self-love within themselves, being able to evolve together, & open communication.

I told this particular follower, I didn’t know everything — I don’t & I’m still learning just like her & everybody else out there.

I said I can’t say when you’ll get love or how you’ll find it or even promise that it will happen. I can only tell you, & you have to believe this yourself, you are worthy of it. 

It’s never too much to ask for & you’re not crazy to fear you’ll never have it again, we’re human. I will tell you your fears are probably wrong, though.

Love is like the most nourishing & essential nutrient of life. Without it life has a little meaning. And this could be love for yourself, love for a greater purpose, or love for another. 

It is the most important thing we have to give freely & the most valuable thing we can be receive.

You can have love without being in a contractual relationship or “relationship” that society deems the norm. You have to Believe you are deserving & open yourself up to receive love in whatever version or person or people the Universe & God give you. 

You don’t have to & shouldn’t settle for anything that is less than. And you shouldn’t have to abandon yourself for said love.

Looking back, I always thought I was the sole problem in my past relationships. I was too deep, emotional. Maybe too needy. My personality was too big. I was simply too much. 

And I did display unhealthy behaviors, trauma, & actions in past relationships, I own that. I have worked diligently doing my own work & in therapy to learn how to develop healthy patterns, beliefs, self-love, & grace, a WHOLE LOTTA grace when old behaviors want to come back. You have to learn to let them go. 

Our job is to not settle for love or a life that is lackluster, abusive, emotionally damaging, or vanilla. Equally important we cannot settle for that kind of love from ourselves. 🤍

Oxox Coach K