Daily confessions of a shameless morning selfie…
In case you needed the reminder, it’s OK to be sorta sweet, sorta Beth Dutton🤚🥃
Yellowstone. Dudes I love this show.
I have not been so obsessed with a show since Grey’s Anatomy, One Tree Hill, & Sex & the City.
To my new followers you’ll find I talk about all kinds of real life sh*t on here. Love, food, relationships, money, fitness – they’re all connected.
If you meet me in person I want you to be able to say, “You’re just like you are on social media!” Because that’s how it should be.
Some personal things about me…
I’m not naturally “feminine” per se. It’s a skill I’ve had to develop.
4 words: Bull in China Shop🐮
As I aged I noticed how trauma affected the balance of my masculine & feminine energy.
👉Trauma from from being made fun of as an overweight kid
👉feeling I had to achieve to be loved
👉or being liked simply for my looks & not the totality of all that I am
The list could go on…
I emotionally disconnected, became avoidant, & flirted more on the line of masculinity rather than embrace my femininity.
✅Thank you therapy.
My therapist asked me about my sex life. “Do you like to be the more dominant one?” (felt like I needed a shot of tequila at this point😂)
I guess I never noticed how rough around the edges I was until a boyfriend criticized me for slammin cabinet doors. He’d yell at me.
I said we’ll maybe you’re just fragile🤷♀️😆 Obviously💁🏼♀️that relationship ended.
It made me wanna change myself because I thought, well, there’s something wrong with me.
I changed for him & that cycle of losing myself in relationships continued for years.
I’m grateful for every single piece of 50 shades of fxcked up that makes me — ME.
One of the best decisions you’ll ever make is to invest in therapy & always be seeking to be a better version of yourself.
Tell yourself today👉you weren’t made to fit in, you were made to move mountains🏔
Oxox Coach K #saturdaymorning #butfirstcoffee
